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Posts by Gin Stephens

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Episode 497: Insights from Astrid Rivera

Posted by By Gin Stephens December 18, 2025Posted inDeFuck Your Health
Summary of Episode 497: Astrid Rivera: In a recent episode of Intermittent Fasting Stories, host Gin interviews Astrid Rivera, a New Yorker originally from El Salvador, about her journey with…
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Episode 496: Ksy Bueno Insights and Discoveries

Posted by By Gin Stephens December 11, 2025Posted inDeFuck Your Health
Summary of Episode 496: Ksy Bueno: In this episode of Intermittent Fasting Stories, host Gin interviews Ksy Bueno, an intermittent fasting coach from Ukraine living in Bucharest. They discuss Ksy's…
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Episode 495: Insights from Christoph Bamberg

Posted by By Gin Stephens December 4, 2025Posted inDeFuck Your Health
Summary of Episode 495: Christoph Bamberg: In this episode of Intermittent Fasting Stories, Gin interviews Christoph Bamberg, an Austrian health psychology researcher focused on intermittent fasting and emotional eating. Christoph…
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Episode 494: Insights from Amy Magee

Posted by By Gin Stephens November 27, 2025Posted inDeFuck Your Health
Summary of Episode 494: Amy Magee: In this episode of Intermittent Fasting Stories, host Gin interviews Amy Magee from Boston, who shares her intermittent fasting journey that began in late…
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Episode 493: Insightful Discussion with Desiree Slusher

Posted by By Gin Stephens November 20, 2025Posted inDeFuck Your Health
Summary of Episode 493: Desiree Slusher: In this episode of Intermittent Fasting Stories, Gin interviews Desiree Slusher from Round Rock, Texas, who shares her transformative journey with intermittent fasting (IF)…
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Episode 492: Insights from Rachael Watson

Posted by By Gin Stephens November 13, 2025Posted inDeFuck Your Health
Summary of Episode 492: Rachael Watson: In this episode of "Intermittent Fasting Stories," host Gin interviews Rachael Watson from Gloucestershire, UK. Rachael shares her personal journey with intermittent fasting (IF),…
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Episode 491: Insights with Jen

Posted by By Gin Stephens November 6, 2025Posted inDeFuck Your Health
Summary of Episode 491: Jen: In this episode of Intermittent Fasting Stories, Gin interviews Jen from Fairfax, VA, who shares her journey with intermittent fasting. Emphasizing the importance of community…
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Episode 490: Insights with Kat Harper

Posted by By Gin Stephens October 30, 2025Posted inDeFuck Your Health
Summary of Episode 490: Kat Harper: In this episode of "Intermittent Fasting Stories," Gin interviews Kat Harper from Stratford Upon Avon, UK. Kat shares her personal journey with intermittent fasting,…
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Episode 490: Insights with Kat Harper

Posted by By Gin Stephens October 30, 2025Posted inDeFuck Your Health
Summary of Episode 490: Kat Harper: In this episode of "Intermittent Fasting Stories," Gin interviews Kat Harper from Stratford Upon Avon, UK, about her journey with intermittent fasting (IF). Kat,…
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Episode 489: Insights with Renee Patterson

Posted by By Gin Stephens October 23, 2025Posted inDeFuck Your Health
Summary of Episode 489: Renee Patterson: In this episode of Intermittent Fasting Stories, host Gin Stephens speaks with Renee Patterson from Eddyville, KY, who shares her journey with intermittent fasting…
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