Posts by Gin Stephens

Summary of Episode 503: Miiko Anderson: In this episode of Intermittent Fasting Stories, host Gin interviews Miiko Anderson, who shares her journey with intermittent fasting (IF) and its transformative impact…

Summary of Episode 502: Karishma Irani: In this episode of Intermittent Fasting Stories, host Gin interviews Karishma Irani from Redmond, WA, about her intermittent fasting journey beginning in 2018. Karishma…

Summary of Episode 501: Corinne Loe: In this episode of Intermittent Fasting Stories, Gin interviews Corinne Loe from North St. Paul, MN. They discuss Corinne's transformative journey with intermittent fasting,…

Summary of Episode 500: Betty Priebe: In this episode of Intermittent Fasting Stories, Gin interviews Betty Priebe from Kansas City, MO, who shares her journey with weight and body image…

Summary of Episode 499: Claire Watson-Pople: In this episode of Intermittent Fasting Stories, Gin interviews Claire Watson-Pople, a midwife from Gloucestershire, UK. Claire shares her journey into intermittent fasting, discussing…

Summary of Episode 498: Erynn Moore: In this episode of "Intermittent Fasting Stories," host Gin interviews Erynn Moore from East Texas. Erynn, a registered nurse turned stay-at-home homeschooling mom, shares…

Summary of Episode 497: Astrid Rivera: In a recent episode of Intermittent Fasting Stories, host Gin interviews Astrid Rivera, a New Yorker originally from El Salvador, about her journey with…

Summary of Episode 496: Ksy Bueno: In this episode of Intermittent Fasting Stories, host Gin interviews Ksy Bueno, an intermittent fasting coach from Ukraine living in Bucharest. They discuss Ksy's…

Summary of Episode 495: Christoph Bamberg: In this episode of Intermittent Fasting Stories, Gin interviews Christoph Bamberg, an Austrian health psychology researcher focused on intermittent fasting and emotional eating. Christoph…

Summary of Episode 494: Amy Magee: In this episode of Intermittent Fasting Stories, host Gin interviews Amy Magee from Boston, who shares her intermittent fasting journey that began in late…