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Episode 527: Insights with Missy Forlani

Posted by By Gin Stephens July 15, 2026Posted inDeFuck Your Health
Summary of Episode 527: Missy Forlani: In this episode of Intermittent Fasting Stories, Gin interviews Missy Forlani, an executive coach and author from Las Vegas, who shares her transformative journey…
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Episode 526: Exploring Belle’s Journey

Posted by By Gin Stephens July 8, 2026Posted inDeFuck Your Health
Summary of Episode 526: Belle: In this episode of Intermittent Fasting Stories, host Gin speaks with Belle, a retired meeting planner from the Adirondacks, who transformed her health through intermittent…
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Episode 525: Mary Hannah Stenberg Insights

Posted by By Gin Stephens July 1, 2026Posted inDeFuck Your Health
Summary of Episode 525: Mary Hannah Stenberg: In this episode of Intermittent Fasting Stories, Gin interviews Mary-Hannah Stenberg from western Montana, discussing her journey into intermittent fasting (IF) as a…
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Episode 524: Insights from Richard Flores

Posted by By Gin Stephens June 24, 2026Posted inDeFuck Your Health
Summary of Episode 524: Richard Flores: In this episode of "Intermittent Fasting Stories," Gin speaks with Richard Flores from Abilene, TX, who shares his journey into intermittent fasting prompted by…
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Episode 523: Insights from Jeannie Geiger

Posted by By Gin Stephens June 17, 2026Posted inDeFuck Your Health
Summary of Episode 523: Jeannie Geiger: In this episode of Intermittent Fasting Stories, host Gin interviews Jeannie Geiger from Wichita, KS, who shares her journey with intermittent fasting after starting…
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Episode 522: Insights from Amanda Kortman

Posted by By Gin Stephens June 10, 2026Posted inDeFuck Your Health
Summary of Episode 522: Amanda Kortman: In this episode of Intermittent Fasting Stories, host Gin interviews Amanda Kortman from Rotterdam, Netherlands. Amanda, a weight consultant and author, shares her journey…
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Episode 521: Insights from Dee Sicklesteel

Posted by By Gin Stephens June 3, 2026Posted inDeFuck Your Health
Summary of Episode 521: Dee Sicklesteel: In this episode of Intermittent Fasting Stories, host Gin speaks with Dee Sicklesteel from Maple Ridge, BC. Dee shares her journey into intermittent fasting…
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Episode 520: Spotlight on Carla Lunn

Posted by By Gin Stephens May 27, 2026Posted inDeFuck Your Health
Summary of Episode 520: Carla Lunn: In this episode of "Intermittent Fasting Stories," Gin interviews Carla Lunn from St. Louis, MO, who shares her journey with intermittent fasting (IF). Carla…
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Episode 519: Insights from Tracey Valdez

Posted by By Gin Stephens May 20, 2026Posted inDeFuck Your Health
Summary of Episode 519: Tracey Valdez: In this episode of Intermittent Fasting Stories, host Gin speaks with Tracy Valdez from Toluca Lake, CA. Tracy, a personal trainer, shares her journey…
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Episode 518: Insights from Christina

Posted by By Gin Stephens May 13, 2026Posted inDeFuck Your Health
Summary of Episode 518: Christina: In this episode of Intermittent Fasting Stories, host Gin converses with Christina, who splits her time between Florida in winter and North Carolina in summer.…
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