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Episode 518: Insights from Christina

Posted by By Gin Stephens May 13, 2026Posted inDeFuck Your Health
Summary of Episode 518: Christina: In this episode of Intermittent Fasting Stories, host Gin converses with Christina, who splits her time between Florida in winter and North Carolina in summer.…
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Episode 517: Featuring Karin Egan

Posted by By Gin Stephens May 6, 2026Posted inDeFuck Your Health
Summary of Episode 517: Karin Egan: In this episode of "Intermittent Fasting Stories," host Gin interviews Karin Egan, who balances her life between Scottsdale, AZ and Chicago, IL. Karin, a…
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Episode 516: Insights with John D’Ambrosio

Posted by By Gin Stephens April 29, 2026Posted inDeFuck Your Health
Summary of Episode 516: John D'Ambrosio: In this episode of Intermittent Fasting Stories, host Gin interviews John D'Ambrosio from Canton, GA, who is a chiropractor and author of Fasting That…
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Episode 515: Understanding Mathilde’s Insights

Posted by By Gin Stephens April 22, 2026Posted inDeFuck Your Health
Summary of Episode 515: Mathilde: In this episode of Intermittent Fasting Stories, host Gin interviews Mathilde, an intermittent fasting coach from Geneva, Switzerland. Mathilde shares her journey into intermittent fasting,…
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Episode 514: Insights from Peter Savich

Posted by By Gin Stephens April 15, 2026Posted inDeFuck Your Health
Summary of Episode 514: Peter Savich: In this episode of "Intermittent Fasting Stories," Gin Stephens interviews Peter Savich from Hollister, CA. Peter, a patent consultant, shares his experience with intermittent…
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Episode 513: Featuring Jasmin

Posted by By Gin Stephens April 8, 2026Posted inDeFuck Your Health
Summary of Episod 513: Jasmin: In this episode of Intermittent Fasting Stories, host Gin interviews Jasmin from the Gold Coast of Australia. Jasmin, a primary school deputy principal, shares her…
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Episode 512: Insight with Sarah Maurer

Posted by By Gin Stephens April 1, 2026Posted inDeFuck Your Health
Summary of Episode 512: Sarah Maurer: In this episode of Intermittent Fasting Stories, host Gin speaks with Sarah Maurer from Kalamazoo, Michigan, who shares her journey with intermittent fasting (IF).…
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Episode 511: Insights from Melissa

Posted by By Gin Stephens March 25, 2026Posted inDeFuck Your Health
Summary of Episode 511: Melissa: In this episode of Intermittent Fasting Stories, host Gin interviews Melissa from Hartland, MI, who shares her journey with intermittent fasting, inspired by her father's…
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Episode 510: Insights from Jayne Hey

Posted by By Gin Stephens March 18, 2026Posted inDeFuck Your Health
Summary of Episode 510: Jayne Hey: In this episode of Intermittent Fasting Stories, host Gin interviews Jayne Hey from Newcastle, UK, who began her intermittent fasting journey in January 2022…
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Episode 509: Insights with Lisa Dainty-Wall

Posted by By Gin Stephens March 11, 2026Posted inDeFuck Your Health
Summary of Episode 509: Lisa Dainty-Wall: In this episode, Gin interviews Lisa Dainty-Wall from Leeds, UK, who shares her journey with intermittent fasting (IF). Lisa, a finance director and mother…
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