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Posts by Gin Stephens

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Episode 514: Insights from Peter Savich

Posted by By Gin Stephens April 15, 2026Posted inDeFuck Your Health
Summary of Episode 514: Peter Savich: In this episode of "Intermittent Fasting Stories," Gin Stephens interviews Peter Savich from Hollister, CA. Peter, a patent consultant, shares his experience with intermittent…
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Episode 513: Featuring Jasmin

Posted by By Gin Stephens April 8, 2026Posted inDeFuck Your Health
Summary of Episod 513: Jasmin: In this episode of Intermittent Fasting Stories, host Gin interviews Jasmin from the Gold Coast of Australia. Jasmin, a primary school deputy principal, shares her…
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Episode 512: Insight with Sarah Maurer

Posted by By Gin Stephens April 1, 2026Posted inDeFuck Your Health
Summary of Episode 512: Sarah Maurer: In this episode of Intermittent Fasting Stories, host Gin speaks with Sarah Maurer from Kalamazoo, Michigan, who shares her journey with intermittent fasting (IF).…
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Episode 511: Insights from Melissa

Posted by By Gin Stephens March 25, 2026Posted inDeFuck Your Health
Summary of Episode 511: Melissa: In this episode of Intermittent Fasting Stories, host Gin interviews Melissa from Hartland, MI, who shares her journey with intermittent fasting, inspired by her father's…
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Episode 510: Insights from Jayne Hey

Posted by By Gin Stephens March 18, 2026Posted inDeFuck Your Health
Summary of Episode 510: Jayne Hey: In this episode of Intermittent Fasting Stories, host Gin interviews Jayne Hey from Newcastle, UK, who began her intermittent fasting journey in January 2022…
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Episode 509: Insights with Lisa Dainty-Wall

Posted by By Gin Stephens March 11, 2026Posted inDeFuck Your Health
Summary of Episode 509: Lisa Dainty-Wall: In this episode, Gin interviews Lisa Dainty-Wall from Leeds, UK, who shares her journey with intermittent fasting (IF). Lisa, a finance director and mother…
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Episode 507: An Insightful Conversation with Tiffany Klopp

Posted by By Gin Stephens February 25, 2026Posted inDeFuck Your Health
Summary of Episode 507: Tiffany Klopp: In this episode of Intermittent Fasting Stories, host Gin interviews Tiffany Klopp from Milwaukee, WI, about her journey with intermittent fasting. Tiffany, a project…
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Episode 506: Insights from Liz Barlak

Posted by By Gin Stephens February 19, 2026Posted inDeFuck Your Health
Summary of Episode 506: Liz Barlak: In this episode of Intermittent Fasting Stories, host Gin interviews Liz Barlak from Mount Pleasant, WI. Liz shares her journey with intermittent fasting, which…
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Episode 505: Insights with Michelle White

Posted by By Gin Stephens February 12, 2026Posted inDeFuck Your Health
Summary of Episode 505: Michelle White: In this episode of "Intermittent Fasting Stories," host Gin interviews Michelle White from South Lake, TX. Michelle, a nutritional therapy practitioner and podcaster, discusses…
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Episode 504: Insights with Rachel Koss

Posted by By Gin Stephens February 5, 2026Posted inDeFuck Your Health
Summary of Episode 504: Rachel Koss: In this episode of "Intermittent Fasting Stories," Gin interviews Rachel Koss from Wisconsin, who shares her journey with intermittent fasting (IF). Rachel discusses her…
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