Posts by Gin Stephens

Summary of Episode 489: Renee Patterson: In this episode of "Intermittent Fasting Stories," Gin Stephens interviews Renee Patterson from Eddyville, KY, who shares her journey with intermittent fasting (IF). Renee…

Summary of Episode 488: Joanne Harland: In this episode of Intermittent Fasting Stories, host Gin interviews Joanne Harland from Auckland, New Zealand. Joanne shares her journey with weight management, highlighting…

Summary of Episode 488: Joanne Harland: In this episode of Intermittent Fasting Stories, host Gin interviews Joanne Harland from Auckland, New Zealand. They discuss Joanne's journey with intermittent fasting (IF),…

Summary of Episode 487: Sonja Zanders: In this episode of Intermittent Fasting Stories, Gin interviews Sonja Zanders, a substitute teacher and tennis player from Houston, TX. Sonja reflects on her…

Summary of Episode 487: Sonja Zanders: In this episode of Intermittent Fasting Stories, host Gin speaks with Sonja Zanders from Houston, TX. They discuss the importance of community in enhancing…

Summary of Episode 486: James Wells: In this episode of Intermittent Fasting Stories, Gin interviews James Wells from Fairbanks, AK, who shares his success with intermittent fasting (IF), having lost…

Summary of Episode 486: James Wells: In this episode of Intermittent Fasting Stories, Gin speaks with James Wells from Fairbanks, AK, about his transformative journey with intermittent fasting (IF). After…

Summary of Episode 485: Triple J: In this episode of Intermittent Fasting Stories, Gin interviews Triple J from Anniston, AL, who shares his transformative health journey through intermittent fasting (IF)…

Summary of Episode 485: Triple J: In this episode of "Intermittent Fasting Stories," Gin interviews Triple J from Anniston, AL, who shares his transformative health journey through intermittent fasting (IF)…

Summary of Episode 484: Suzanne Fowler: In this episode of Intermittent Fasting Stories, Gin talks to Suzanne Fowler, a personal trainer from Westfield, IN. Suzanne shares her journey of feeling…