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Posts by Gin Stephens

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Episode 491: Insights with Jen

Posted by By Gin Stephens November 6, 2025Posted inDeFuck Your Health
Summary of Episode 491: Jen: In this episode of Intermittent Fasting Stories, Gin interviews Jen from Fairfax, VA, who shares her journey with intermittent fasting. Emphasizing the importance of community…
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Episode 490: Insights with Kat Harper

Posted by By Gin Stephens October 30, 2025Posted inDeFuck Your Health
Summary of Episode 490: Kat Harper: In this episode of "Intermittent Fasting Stories," Gin interviews Kat Harper from Stratford Upon Avon, UK. Kat shares her personal journey with intermittent fasting,…
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Episode 490: Insights with Kat Harper

Posted by By Gin Stephens October 30, 2025Posted inDeFuck Your Health
Summary of Episode 490: Kat Harper: In this episode of "Intermittent Fasting Stories," Gin interviews Kat Harper from Stratford Upon Avon, UK, about her journey with intermittent fasting (IF). Kat,…
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Episode 489: Insights with Renee Patterson

Posted by By Gin Stephens October 23, 2025Posted inDeFuck Your Health
Summary of Episode 489: Renee Patterson: In this episode of Intermittent Fasting Stories, host Gin Stephens speaks with Renee Patterson from Eddyville, KY, who shares her journey with intermittent fasting…
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Episode 489: An Insightful Discussion with Renee Patterson

Posted by By Gin Stephens October 23, 2025Posted inDeFuck Your Health
Summary of Episode 489: Renee Patterson: In this episode of "Intermittent Fasting Stories," Gin Stephens interviews Renee Patterson from Eddyville, KY, who shares her journey with intermittent fasting (IF). Renee…
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Episode 488: Insights with Joanne Harland

Posted by By Gin Stephens October 16, 2025Posted inDeFuck Your Health
Summary of Episode 488: Joanne Harland: In this episode of Intermittent Fasting Stories, host Gin interviews Joanne Harland from Auckland, New Zealand. Joanne shares her journey with weight management, highlighting…
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Episode 488: Joanne Harland Discusses Key Insights

Posted by By Gin Stephens October 16, 2025Posted inDeFuck Your Health
Summary of Episode 488: Joanne Harland: In this episode of Intermittent Fasting Stories, host Gin interviews Joanne Harland from Auckland, New Zealand. They discuss Joanne's journey with intermittent fasting (IF),…
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Episode 487: Insights from Sonja Zanders

Posted by By Gin Stephens October 9, 2025Posted inDeFuck Your Health
Summary of Episode 487: Sonja Zanders: In this episode of Intermittent Fasting Stories, Gin interviews Sonja Zanders, a substitute teacher and tennis player from Houston, TX. Sonja reflects on her…
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Episode 487: Featuring Sonja Zanders

Posted by By Gin Stephens October 9, 2025Posted inDeFuck Your Health
Summary of Episode 487: Sonja Zanders: In this episode of Intermittent Fasting Stories, host Gin speaks with Sonja Zanders from Houston, TX. They discuss the importance of community in enhancing…
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Episode 486: Insights from James Wells

Posted by By Gin Stephens October 2, 2025Posted inDeFuck Your Health
Summary of Episode 486: James Wells: In this episode of Intermittent Fasting Stories, Gin interviews James Wells from Fairbanks, AK, who shares his success with intermittent fasting (IF), having lost…
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