weight loss Archives - DeFuck Media

The 10 Commandments of Fasting: A Clear Guide Online

By Thomas DeLauer June 15, 2026DeFuck Your Health

Understanding the basics of fasting and its health benefits Exploring the 10 Commandments of Fasting in depth Examining common myths and misconceptions about fasting Learning about the practical applications of…

Fasting: A Solution for Stubborn Visceral Fat? | @ThePrimal.Podcast Clip

Fasting: A Solution for Stubborn Visceral Fat? | @ThePrimal.Podcast Clip

By Dr. Pradip Jamnadas, MD June 14, 2026DeFuck Your Health

Fasting as a Tool for Fat Loss Understanding Visceral Fat The Role of Insulin Sensitivity The Metabolic Benefits of Fasting Practical Tips for Implementing Fasting Fasting has garnered significant attention…

The Top Fasting Strategy for Effective Weight Loss

By Dr. Nick Zyrowski June 12, 2026DeFuck Your Health

Understanding Intermittent Fasting The Role of Insulin Sensitivity in Weight Loss Common Mistakes in Fasting Protocols Practical Strategies for Effective Fasting Long-term Sustainability of Fasting for Weight Management Intermittent fasting…

A Year Without Fasting: Discover My New Approach

By Dr. Mindy Pelz June 10, 2026DeFuck Your Health

I stopped fasting for a year, and what I replaced it with Key differences in metabolic impact Exploring alternative dietary strategies The significance of balanced nutrition on health Understanding the…

Doctors Implemented One Change, Ending Weight Gain Issues

Doctors Implemented One Change, Ending Weight Gain Issues

By University of Colorado School of Medicine June 8, 2026Uncategorized

Summary of Doctors Changed One Thing and Weight Gain Stopped: A new weight management system called PATHWEIGH, developed by endocrinologist Dr. Leigh Perreault, has effectively halted population-level weight gain and…

Understanding Detox, Toxins & Fasting: Essential Insights for Women

By Dr. Mindy Pelz June 8, 2026DeFuck Your Health

Understanding Detoxification and the Body's Natural Processes The Role of Toxins in Human Health and Environment The Truth About Fasting and Intermittent Fasting The Impact of Fasting on Insulin Sensitivity…

The Fasting Misconception Often Overlooked

By Dr. Mindy Pelz June 6, 2026DeFuck Your Health

The misconceptions surrounding fasting and its biological impact. The role of insulin sensitivity and metabolic disease in fasting. The psychological effects often overlooked in fasting debates. Nutritional considerations that should…

Scientists Uncover Hidden Switch to Burn Fat and Treat Bone Disease

Scientists Uncover Hidden Switch to Burn Fat and Treat Bone Disease

By McGill University May 17, 2026Uncategorized

Summary of Scientists Discover Hidden “Switch” That Burns Fat and Could Treat Bone Disease: Scientists have discovered a molecular "switch" in mice that activates a hidden fat-burning system in brown…

Obesity Researcher: “Our Food Has Changed!”

By MAN ALIVE with Dr Jeff Foster | Male Health May 14, 2026DeFuck Your Health

Evolution of food and its implications for health Historical shifts in dietary patterns The impact of processed foods on metabolism Insulin sensitivity and obesity linkages Strategies for overcoming dietary challenges…

GLP-1 Weight Loss Significantly Reduces Risk of Sleep Apnea and Kidney Disease

GLP-1 Weight Loss Significantly Reduces Risk of Sleep Apnea and Kidney Disease

By European Association for the Study of Obesity May 13, 2026Uncategorized

Summary of GLP-1 Weight Loss Linked To Dramatically Lower Risk of Sleep Apnea, Kidney Disease and More: Recent research presented at the European Congress on Obesity reveals that achieving and…