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How Chronic Pain Changes Brain Function | Dr. Susan Macdonald

How Chronic Pain Changes Brain Function | Dr. Susan Macdonald

Posted by By Dr. Gabrielle Lyon May 7, 2026Posted inDeFuck Your Health
Understanding Chronic Pain and Its Impact The Mechanism Behind Brain Rewiring Case Studies and Scientific Evidence The Role of Nutrition and Lifestyle Modifications Therapeutic Approaches to Manage Chronic Pain Chronic…
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Encouraging Kids to Stay Active: Here’s Why | Mark Bell

Encouraging Kids to Stay Active: Here’s Why | Mark Bell

Posted by By Dr. Gabrielle Lyon April 30, 2026Posted inDeFuck Your Health
Movement as a Fundamental Need for Kids The Connection Between Physical Activity and Health Breaking Cycles of Sedentary Behavior Strategies to Foster Movement in Children Long-term Impacts on Lifestyle and…
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Muscle as an Organ: Understanding Its Importance

Muscle as an Organ: Understanding Its Importance

Posted by By Dr. Gabrielle Lyon April 29, 2026Posted inDeFuck Your Health
Muscle is classified as an organ with vital physiological roles. Understanding muscle function informs health and fitness choices. Muscle tissue influences metabolism and insulin sensitivity. The relationship between muscle mass…
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The Limits of Willpower in Weight Loss | Dr. Christle Guevarra

The Limits of Willpower in Weight Loss | Dr. Christle Guevarra

Posted by By Dr. Gabrielle Lyon April 23, 2026Posted inDeFuck Your Health
Willpower has limitations in weight loss efforts. Understanding metabolic processes is crucial. Emotional and psychological factors impact weight management. Nutrition quality matters more than calorie counting. Sustainable lifestyle changes promote…
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Understanding GLP-1 Side Effects and Suitable Users | Dr. Guevarra

Understanding GLP-1 Side Effects and Suitable Users | Dr. Guevarra

Posted by By Dr. Gabrielle Lyon April 21, 2026Posted inDeFuck Your Health
GLP-1 medications: Mechanism and benefits Common side effects and their management Risks and contraindications associated with GLP-1 therapy Patient profiles: Who should consider using GLP-1 medications Future perspectives and ongoing…
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The Importance of Hormone Replacement Therapy for Women Over 50

The Importance of Hormone Replacement Therapy for Women Over 50

Posted by By Dr. Gabrielle Lyon April 16, 2026Posted inDeFuck Your Health
The role of hormones in women’s health after 50 Symptoms of hormonal imbalance and their impact Benefits of hormone replacement therapy Considerations and potential risks associated with therapy Lifestyle factors…
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Dominique Sachse: Aging Well, HRT, and Muscle After 50 | GLS #201

Dominique Sachse: Aging Well, HRT, and Muscle After 50 | GLS #201

Posted by By Dr. Gabrielle Lyon April 14, 2026Posted inDeFuck Your Health
Understanding Aging and Lifestyle Choices The Role of Hormone Replacement Therapy (HRT) Importance of Muscle Building After 50 Impact of Nutrition on Metabolic Health Strategies for Improving Insulin Sensitivity Aging…
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Understanding Saturated Fat, Omega-3s, and Mortality Rates

Understanding Saturated Fat, Omega-3s, and Mortality Rates

Posted by By Dr. Gabrielle Lyon April 7, 2026Posted inDeFuck Your Health
The role of saturated fat in human health and its association with cardiovascular diseases. Understanding the importance of omega-3 fatty acids and their impact on total mortality. Insights from Dr.…
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What Scientists Misinterpret About Ultra-Processed Food Research

What Scientists Misinterpret About Ultra-Processed Food Research

Posted by By Dr. Gabrielle Lyon April 2, 2026Posted inDeFuck Your Health
Dr. David Allison’s critique of ultra-processed food research and its implications. The definition and classification of ultra-processed foods. Misconceptions in existing ultra-processed food studies and their methodological flaws. Impacts of…
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Does Sleep Deprivation Harm Your Brain? | Dr. Tommy Wood

Does Sleep Deprivation Harm Your Brain? | Dr. Tommy Wood

Posted by By Dr. Gabrielle Lyon March 26, 2026Posted inDeFuck Your Health
Sleep deprivation can significantly alter cognitive functions. Long-term sleep deficiency may lead to structural changes in the brain. Sleep impacts metabolic health and insulin sensitivity. Strategies to mitigate the effects…
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