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Is Your ED A Sign Of A Serious Issue? Heart & Hormone Health Insights – Roundtable #210

Is Your ED A Sign Of A Serious Issue? Heart & Hormone Health Insights – Roundtable #210

Posted by By Dr. Gabrielle Lyon June 16, 2026Posted inDeFuck Your Health
Understanding the connection between erectile dysfunction (ED) and cardiovascular health Exploring hormonal influences on sexual function Insight into metabolic disease and insulin sensitivity Dietary strategies to improve heart and hormone…
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Beef vs. Chicken: Impact of Red Meat on LDL Cholesterol

Beef vs. Chicken: Impact of Red Meat on LDL Cholesterol

Posted by By Dr. Gabrielle Lyon May 28, 2026Posted inDeFuck Your Health
The impact of red meat on LDL cholesterol levels. Comparison of beef and chicken in terms of nutritional content. The role saturated fat plays in dietary choices. Insights into metabolic…
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How Chronic Pain Changes Brain Function | Dr. Susan Macdonald

How Chronic Pain Changes Brain Function | Dr. Susan Macdonald

Posted by By Dr. Gabrielle Lyon May 7, 2026Posted inDeFuck Your Health
Understanding Chronic Pain and Its Impact The Mechanism Behind Brain Rewiring Case Studies and Scientific Evidence The Role of Nutrition and Lifestyle Modifications Therapeutic Approaches to Manage Chronic Pain Chronic…
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Encouraging Kids to Stay Active: Here’s Why | Mark Bell

Encouraging Kids to Stay Active: Here’s Why | Mark Bell

Posted by By Dr. Gabrielle Lyon April 30, 2026Posted inDeFuck Your Health
Movement as a Fundamental Need for Kids The Connection Between Physical Activity and Health Breaking Cycles of Sedentary Behavior Strategies to Foster Movement in Children Long-term Impacts on Lifestyle and…
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The Importance of Hormone Replacement Therapy for Women Over 50

The Importance of Hormone Replacement Therapy for Women Over 50

Posted by By Dr. Gabrielle Lyon April 16, 2026Posted inDeFuck Your Health
The role of hormones in women’s health after 50 Symptoms of hormonal imbalance and their impact Benefits of hormone replacement therapy Considerations and potential risks associated with therapy Lifestyle factors…
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Understanding Saturated Fat, Omega-3s, and Mortality Rates

Understanding Saturated Fat, Omega-3s, and Mortality Rates

Posted by By Dr. Gabrielle Lyon April 7, 2026Posted inDeFuck Your Health
The role of saturated fat in human health and its association with cardiovascular diseases. Understanding the importance of omega-3 fatty acids and their impact on total mortality. Insights from Dr.…
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The Science Against Zone 2 Training: Insights from Dr. Gibala

The Science Against Zone 2 Training: Insights from Dr. Gibala

Posted by By Dr. Gabrielle Lyon March 19, 2026Posted inDeFuck Your Health
The foundational concepts behind Zone 2 training and its claims. Criticism of the scientific basis for Zone 2 training, as presented by Dr. Martin Gibala. The physiological impacts of metabolic…
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HIIT vs. Moderate Exercise: What’s Best for Your Health?

HIIT vs. Moderate Exercise: What’s Best for Your Health?

Posted by By Dr. Gabrielle Lyon March 17, 2026Posted inDeFuck Your Health
HIIT and Moderate Intensity Exercise: Defining Characteristics Health Benefits and Risks of Each Exercise Type Impact on Metabolic Health and Insulin Sensitivity Recommendations for Incorporating Exercise into a Routine Practical…
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How Your Sexual Habits Impact Your Fertility: Key Insights

How Your Sexual Habits Impact Your Fertility: Key Insights

Posted by By Dr. Gabrielle Lyon February 24, 2026Posted inDeFuck Your Health
The impact of diet on fertility: what to know Understanding insulin sensitivity and metabolic health The role of sexual habits in reproductive health Nutritional strategies to enhance fertility Lifestyle changes…
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Ultimate Guide to Fat Loss with Dr. Gabrielle Lyon

Ultimate Guide to Fat Loss with Dr. Gabrielle Lyon

Posted by By Dr. Gabrielle Lyon February 10, 2026Posted inDeFuck Your Health
Understanding the Key Principles of Fat Loss The Role of Muscle in Metabolic Health Importance of Insulin Sensitivity for Weight Management Practical Strategies for Sustained Fat Loss Myths and Misconceptions…
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