water fasting Archives - DeFuck Media

Fasting Benefits: Disease Prevention & Longevity | Dr. Jamnadas

By Jesse Chappus August 6, 2025DeFuck Your Health

The physiological impact of fasting on metabolism and disease prevention. The role of fasting in improving insulin sensitivity and managing metabolic disorders. Fasting's influence on autophagy and cellular repair. The…

3-Day Water Fast Effects on Your Body After 40: A Timeline

3-Day Water Fast Effects on Your Body After 40: A Timeline

By DeFuck Media June 20, 2025DeFuck Your Health

Exploring the physiological effects of a 3-day water fast on individuals over 40. Understanding the fasting benefits timeline and its impact on health. Examining changes in metabolism and insulin sensitivity…

You Can Beat Type 2 Diabetes!

By DeFuck Media August 16, 2023DeFuck Your Health

The top cause of type-two diabetes is insulin resistance, and fasting has been shown to eliminate or reverse type-two diabetes. Here’s what Dr. Alan had to say: “Insulin resistance is…

5-Day Dry Fast: I’m Transformed

By Vegetable Police July 29, 2023DeFuck Your Health

Summary: 1. The 5-Day Dry Fast: What is it, and how does it work? 2. The benefits and risks of the 5-Day Dry Fast for health and weight loss. 3.…

The Benefits of Water Fasting: What You Need to Know

By DeFuck Media June 7, 2023DeFuck Your Health

Water fasting has become increasingly popular in recent years as a way to improve overall health, lose weight, and detoxify the body. But what exactly is water fasting and what…

More Water Fasting Benefits: Dr. Alan Goldhamer

By DeFuck Media June 2, 2023DeFuck Your Health

Fasting and eating a plant-based, sugar-free, oil-free diet are powerful techniques that can help you lose weight and improve your overall health. In this episode, we talk with Alan Goldhamer,…

Type 2 Diabetes… Reversed!

By DeFuck Media May 31, 2023DeFuck Your Health

The top cause of type-two diabetes is insulin resistance, and fasting has been shown to eliminate or reverse type-two diabetes. Here’s what Dr. Alan had to say: “Insulin resistance is…

Benefits of Water Fasting: Dr. Goldhamer’s Approach

By DeFuck Media May 29, 2023DeFuck Your Health

Dr. Alan Goldhamer is a pioneer in the field of holistic medicine and water fasting. He is the founder of TrueNorth Health Center, one of the first clinics in the…

How to Water Fast and Reset Your Body

By DeFuck Media May 26, 2023DeFuck Your Health

Water fasting is a growing health trend, and it has the potential to improve your body’s energy levels, reduce inflammation, and help with weight loss. However, not everyone is comfortable…

Dr Alan Goldhamer: The Visionary Founder of TrueNorth Health Center

By DeFuck Media May 22, 2023DeFuck Your Health

Dr. Alan Goldhamer is a visionary and the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and…