Type 2 Diabetes… Reversed!
The top cause of type-two diabetes is insulin resistance, and fasting has been shown to eliminate or reverse type-two diabetes. Here’s what Dr. Alan had to say: “Insulin resistance is…
Benefits of Water Fasting: Dr. Goldhamer’s Approach
Dr. Alan Goldhamer is a pioneer in the field of holistic medicine and water fasting. He is the founder of TrueNorth Health Center, one of the first clinics in the…
How to Water Fast and Reset Your Body
Water fasting is a growing health trend, and it has the potential to improve your body’s energy levels, reduce inflammation, and help with weight loss. However, not everyone is comfortable…
Dr Alan Goldhamer: The Visionary Founder of TrueNorth Health Center
Dr. Alan Goldhamer is a visionary and the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and…
Best Method to Beat Metabolic Syndrome
***** Summary of Transcript: The video discusses the benefits and mechanisms of fasting, including reductions in glucose, insulin, IGF-1, leptin, blood pressure, heart rate, mTOR, inflammation, and oxidative damage. Fasting…
Dry Fasting… Act Now for Crazy Results!
***** Summary of Transcript: In this video, Dr. Mindy discusses dry fasting and its effectiveness in burning fat. She explains that fasting is a way to improve metabolic health and…
Fat as Fuck = Sick as Fuck: DeFuck Your Health!
***** Summary of Transcript: The video discusses the rising obesity rates in the United States and the associated health risks, particularly related to visceral fat. The speaker advocates for a…
Water Fasting Quick Info
Water fasting is a popular dietary trend that can have many health benefits. It can help reduce cholesterol and triglycerides, which are risk factors for heart disease and stroke. Studies…
Water Fasting Benefits: Dr. Alan Goldhamer
Fasting and eating a plant-based, sugar-free, oil-free diet are powerful techniques that can help you lose weight and improve your overall health. In this episode, we talk with Alan Goldhamer,…
Dr. Alan Goldhamer
Dr. Alan Goldhamer is a pioneering researcher, nutritionist, and advocate for whole-food, plant-based diets. Drawing upon decades of expertise in the field, Dr. Goldhamer has significantly impacted our understanding of…