pcos Archives - DeFuck Media

Decoding the Menstrual Cycle: Hormones, Fertility, and PCOS

Decoding the Menstrual Cycle: Hormones, Fertility, and PCOS

By Dr. Gabrielle Lyon October 28, 2025DeFuck Your Health

Understanding the Phases of the Menstrual Cycle The Role of Hormones and Insulin Sensitivity Insights into Polycystic Ovary Syndrome (PCOS) Nutrition's Impact on Hormonal Balance Strategies for Enhancing Fertility The…

5 Unexpected Carb-Rich Foods That Help Lower Insulin

5 Unexpected Carb-Rich Foods That Help Lower Insulin

By DeFuck Media September 16, 2025DeFuck Your Health

Understanding insulin and its role in the body, particularly in relation to carbohydrate intake and insulin sensitivity. Examining foods that can lower insulin levels despite containing carbohydrates, supported by scientific…

Hidden Signs of Insulin Resistance: Differences in Women vs. Men

Hidden Signs of Insulin Resistance: Differences in Women vs. Men

By DeFuck Media September 12, 2025DeFuck Your Health

Key differences in insulin resistance symptoms between women and men. Dietary and lifestyle factors that influence insulin sensitivity. The role of hormones in insulin resistance. Potential health complications if insulin…

Inositol: An Underrated Supplement for PCOS

Inositol: An Underrated Supplement for PCOS

By DeFuck Media April 28, 2025DeFuck Your Health

Inositol's role in managing Polycystic Ovary Syndrome (PCOS) symptoms and its impact on insulin sensitivity. Biochemistry of inositol and its different forms, including myo-inositol and D-chiro-inositol. Scientific studies highlighting the…

Metformin or Berberine: Which Best Combats Insulin Resistance?

Metformin or Berberine: Which Best Combats Insulin Resistance?

By DeFuck Media April 8, 2025DeFuck Your Health

Explore the mechanisms and effectiveness of Metformin and Berberine in treating insulin resistance. Examine scientific studies comparing these two compounds' impact on metabolic markers. Analyze potential side effects and contraindications…

Young Women’s Ovarian Failure & Menopause: Explained (Science & Solutions)

By High Intensity Health May 9, 2023DeFuck Your Health

***** Summary of Transcript: More and more young women in their teens and 20s are experiencing premature ovarian insufficiency or failure, which has immediate impacts on fertility and long-term metabolic…

13 Signs of Insulin Resistance

13 Signs of Insulin Resistance

By Health Coach Kait May 7, 2023DeFuck Your Health

***** Summary of Transcript: This video discusses the prevalence of undiagnosed insulin resistance, which can lead to weight gain, disease risk, and type 2 diabetes. Metabolic syndrome, which is linked…

Top 6 Glucophage Side Effects to Monitor

Top 6 Glucophage Side Effects to Monitor

By Health Coach Kait April 22, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the common side effects of MeMetforminthe active ingredient in Glucophage. Metformin is prescribed to treat conditions such as type 2 diabetes, insulin resistance,…

Fasting for Women 50+

Fasting for Women 50+

By Dr. Mindy Pelz January 31, 2022DeFuck Your Health Archives

- The benefits of fasting for women over 50 - Different fasting techniques for women over 50 - Tips for successful fasting for women over 50 - The impact of…

Positive Outlook for PCOS in 2023

Positive Outlook for PCOS in 2023

By KenDBerryMD March 1, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Dr. Ken Berry, a family physician with 20 years of experience, speaks about a new study on PCOS (Polycystic Ovarian Syndrome) and how there is hope…