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Improve Health & Performance: Optimize Brain Chemistry | Huberman Lab Podcast #80

Posted by By Andrew Huberman July 11, 2022Posted inDeFuck Your Health Archives
Summary: - The Optimize & Control Your Brain Chemistry episode of the Huberman Lab Podcast explores the connection between brain chemistry, health, and performance. - The podcast delves into various…
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Obesity: The Neuroscience Behind It | Attia & Guyenet

Posted by By Peter Attia MD June 27, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: Peter Etia welcomes Stefan to the Drive Podcast, and they discuss Stefan's path to becoming one of the most thoughtful people on the nuances of obesity.…
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Dr. Rhonda Patrick on Micronutrients | Huberman Lab Podcast 70

Posted by By Andrew Huberman May 2, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: The Huberman Lab Podcast features Dr. Rhonda Patrick, a renowned educator on mitochondria, metabolism, stress, and other aspects of brain and body health. In this episode,…
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Optimizing Hormones for Health & Vitality with Dr. Gillett – Huberman Lab Podcast

Posted by By Andrew Huberman April 11, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The Huberman Lab Podcast features Professor Andrew Huberman discussing science and science-based tools for everyday life. In this episode, he interviews Dr. Kyle Gillett about hormone…
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Dr. Andy Galpin: Strength, Muscle Size, & Endurance Building | Huberman Lab Podcast #65

Posted by By Andrew Huberman March 28, 2022Posted inDeFuck Your Health Archives
- Dr. Andy Galpin discusses the science behind building strength, muscle size, and endurance in a podcast with the Huberman Lab. - He explores the importance of understanding individual differences…
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Science-based Tools for Sugar Craving & Metabolism Control

Posted by By Andrew Huberman March 21, 2022Posted inDeFuck Your Health Archives
Welcome to the Huberman Lab Podcast, where science and its applications to everyday life are discussed. In this episode, Professor Andrew Huberman shares his insights on the role of sugar…
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Gut Health Tips: Dr. Sonnenburg | Huberman Podcast

Posted by By Andrew Huberman March 7, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The Huberman Lab Podcast features neurobiologist and ophthalmologist Andrew Huberman in a discussion with Dr. Justin Sonnenburg, a microbiology and immunology professor at Stanford School of…
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Improve Gut Microbiome for Brain & Health | Huberman Lab Podcast

Posted by By Andrew Huberman February 28, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this podcast episode, Andrew Huberman, a neurobiology and ophthalmology professor at Stanford School of Medicine, discusses the bi-directional communication between the gut and brain and…
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The Science of Anti-Aging with Dr. David Sinclair | Huberman Lab Podcast #52

Posted by By Andrew Huberman December 27, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: The video is an introduction to the Huberman Lab Podcast, where the host, Andrew Huberman, interviews Dr. David Sinclair, a professor of genetics at Harvard Medical…
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Top Health Tips from Global Experts Online

Top Health Tips from Global Experts Online

Posted by By Tom Bilyeu December 2, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: A scientist explains that sleep quality is more important than combined diet and exercise. No perfect diet and even calorie restrictions are largely based on rodent…
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