neuroscience Archives - Page 13 of 15 - DeFuck Media

Dr. Andy Galpin: Strength, Muscle Size, & Endurance Building | Huberman Lab Podcast #65

By Andrew Huberman March 28, 2022DeFuck Your Health Archives

- Dr. Andy Galpin discusses the science behind building strength, muscle size, and endurance in a podcast with the Huberman Lab. - He explores the importance of understanding individual differences…

Science-based Tools for Sugar Craving & Metabolism Control

By Andrew Huberman March 21, 2022DeFuck Your Health Archives

Welcome to the Huberman Lab Podcast, where science and its applications to everyday life are discussed. In this episode, Professor Andrew Huberman shares his insights on the role of sugar…

Gut Health Tips: Dr. Sonnenburg | Huberman Podcast

By Andrew Huberman March 7, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The Huberman Lab Podcast features neurobiologist and ophthalmologist Andrew Huberman in a discussion with Dr. Justin Sonnenburg, a microbiology and immunology professor at Stanford School of…

Improve Gut Microbiome for Brain & Health | Huberman Lab Podcast

By Andrew Huberman February 28, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this podcast episode, Andrew Huberman, a neurobiology and ophthalmology professor at Stanford School of Medicine, discusses the bi-directional communication between the gut and brain and…

The Science of Anti-Aging with Dr. David Sinclair | Huberman Lab Podcast #52

By Andrew Huberman December 27, 2021DeFuck Your Health Archives

***** Summary of Transcript: The video is an introduction to the Huberman Lab Podcast, where the host, Andrew Huberman, interviews Dr. David Sinclair, a professor of genetics at Harvard Medical…

Top Health Tips from Global Experts Online

Top Health Tips from Global Experts Online

By Tom Bilyeu December 2, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: A scientist explains that sleep quality is more important than combined diet and exercise. No perfect diet and even calorie restrictions are largely based on rodent…

Rewire Beliefs for Lasting Change: Tips from Jonas Kaplan

Rewire Beliefs for Lasting Change: Tips from Jonas Kaplan

By Tom Bilyeu November 25, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The discussion centers around beliefs and how they are formed. The guest explains that ideas start developing early in life as the brain builds models of…

Brain Boosting Nutrients | Huberman Lab Podcast

By Andrew Huberman October 18, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this episode of the Huberman Lab Podcast, host Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine, discusses the relationship between…

Optimize Brain-Body Health | Huberman Lab #30

By Andrew Huberman July 26, 2021DeFuck Your Health Archives

***** Summary of Transcript: I was introduced to Headspace. Headspace is a meditation app that makes it very easy to stick to a meditation practice. It has a very simple…

How to Build Endurance in Your Brain & Body | Huberman Lab Podcast

By Andrew Huberman June 7, 2021DeFuck Your Health Archives

Summary: 1. The Huberman Lab Podcast #23 discusses the fascinating connection between endurance and the Brain and body. 2. The Podcast delves into the role of diet, nutrition, metabolic disease,…