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Master Your Sleep & Alertness | Huberman Lab

Posted by By Andrew Huberman January 11, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: This podcast episode is about sleep and wakefulness and how they are related. Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine,…
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Your Brain Just Guesses Says Neuroscientist

Your Brain Just Guesses Says Neuroscientist

Posted by By Tom Bilyeu November 12, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this episode of "Conversations with Tom," Tom Bilyeu speaks with neuroscientist Lisa Feldman Barrett about the difference between emotions and affect. Barrett explains that while…
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Unlock Your Brain’s Hidden Strengths with Neuroscientist David Eagleman

Unlock Your Brain’s Hidden Strengths with Neuroscientist David Eagleman

Posted by By Tom Bilyeu September 17, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this video, Tom Bilyeu interviews author and neuroscientist David Eagleman to discuss his new book, "Live Wired," and the brain's flexibility throughout adulthood. Eagleman explains…
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Brain Impact of Fear, Isolation & Anxiety | Moriel Zelikowsky

Brain Impact of Fear, Isolation & Anxiety | Moriel Zelikowsky

Posted by By Tom Bilyeu August 11, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this YouTube video, host Tom Bilyeu interviews Dr. Moriel Zelikowsky, an assistant professor of neurobiology at the University of Utah. Dr. Zelikowsky's primary area of…
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Controlling Biological Age with Dr. Caroline Leaf

Controlling Biological Age with Dr. Caroline Leaf

Posted by By Tom Bilyeu July 30, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: Dr. Caroline Leaf is a cognitive neuroscientist with over 30 years of research in brain function, mental health, and memory formation. In this video, she explains…
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Preventing Civilization’s End: Neurohackers’ Tips | D. Schmachtenberger

Preventing Civilization’s End: Neurohackers’ Tips | D. Schmachtenberger

Posted by By Tom Bilyeu June 11, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video is a conversation between Tom Bilyeu and Daniel Schmachtenberger about Schmachtenberger's background and how he became interested in civilizations and self-improvement. Schmachtenberger explains that…
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Neuroscientist Unveils Keys to Growth Mindset | A. Huberman

Neuroscientist Unveils Keys to Growth Mindset | A. Huberman

Posted by By Tom Bilyeu May 21, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The guest in the video, Dr. Andrew Huberman, is a professor of neuroscience at Stanford University who won several awards for his work. The nervous system…
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Meditate to Beat Stress & Anxiety

Meditate to Beat Stress & Anxiety

Posted by By Tom Bilyeu March 31, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: This YouTube video is about how Meditation can help people healthily deal with stress and anxiety. It features several of Impact Theory's past guests who have…
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