***** Summary of Transcript: The video discusses whether dietary cholesterol is bad for you and whether you should be concerned about high cholesterol on a keto diet. The U.S. dietary…
***** Summary of Description: The Proper Human Diet consists of low-carb, Keto, Ketovore, & Carnivore diets that include real, whole, nutrient-dense foods. The community and principles of this diet can…
***** Summary of Transcript: The video discusses the benefits of lamb as a type of red meat that is extremely nutritious and good for our health. The speaker, a certified…
***** Summary of Transcript: The video discusses seven things people can do to prevent Alzheimer's and cognitive decline. The first is to look at their hemoglobin A1c levels and ensure…
***** Summary of Transcript: In this video, the speaker shares seven tips to avoid keto burnout and keep things interesting while following a ketogenic diet. The first tip is to…
***** Summary of Transcript: In the YouTube video, the host and his guest answer questions from viewers, promote their upcoming events, and share personal stories. One viewer asks about dealing…
***** Summary of Description: The podcast episode features Brandon Mizrahie, founder and CEO of RENUDE, a beverage company that produces chagaccino. The episode discusses chaga, a superfood that contains high…
***** Summary of Transcript: The speaker discusses the misconception that fruit juices, such as orange and apple juice, are healthy drinks. He explains that both juices have the same concentration…
***** Summary of Transcript: The video discusses the rising obesity rates in the United States and the associated health risks, particularly related to visceral fat. The speaker advocates for a…
The ketogenic diet has been gaining traction in recent years as a way to lose weight and improve overall health. But according to Dr. Steven Gundry, the traditional approach to…