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Effective Intermittent Fasting & Time Restriction (LIVE)

Effective Intermittent Fasting & Time Restriction (LIVE)

Posted by By PrevMed Health March 10, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video discusses the topics of intermittent fasting and time restricted eating, as well as body weight and vitamin D supplementation. The channel regularly posts live…
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Keto Diet & Saturated Fats: Healthy? | J. Fung

Keto Diet & Saturated Fats: Healthy? | J. Fung

Posted by By Jason Fung April 25, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: This video discusses the controversy surrounding the ketogenic diet, which recommends consuming high amounts of saturated fat and total fat. The video reviews recent scientific evidence…
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30-Day Keto Meal Plan for Weight Loss

30-Day Keto Meal Plan for Weight Loss

Posted by By Thomas DeLauer September 1, 2019Posted inDeFuck Your Health Archives
Hey there, fellow health enthusiasts and habitual habit-changers! Prepare to embark on an extraordinary adventure where we tackle a unique challenge involving intermittent fasting and nutrient-dense eating. Buckle up as…
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