hormones Archives - DeFuck Media

The Optimal Fasting Window for Maximum Fat Loss Explained

By Tom - Retirement Health April 12, 2026DeFuck Your Health

The role of fat loss timing in metabolic processes Optimal fasting windows for enhancing fat burning The science behind insulin sensitivity and fat storage Comparing traditional intermittent fasting to shorter…

16:8 Fasting May Harm Your Metabolism: Try This Alternative

By Dr David Jockers March 27, 2026DeFuck Your Health

Daily 16:8 fasting and its impact on metabolism The role of insulin sensitivity in metabolic health Signs that fasting may be harming your metabolism Practical alternatives to the 16:8 fasting…

AI Detects Life-Shortening Hormone Disorder Through Hand Photos

AI Detects Life-Shortening Hormone Disorder Through Hand Photos

By Kobe University February 27, 2026Uncategorized

Summary of AI Finds Life Shortening Hormone Disorder Using Only Hand Photos: Researchers at Kobe University have developed an AI system that can diagnose acromegaly, a rare endocrine disorder, using…

How Exercise Restores Gut and Mind Health After Junk Food

How Exercise Restores Gut and Mind Health After Junk Food

By Genomic Press January 7, 2026Uncategorized

Summary of How Exercise Heals the Gut and Mind After a Junk Food Diet: A study led by Professor Yvonne Nolan at University College Cork reveals that exercise can counteract…

The Diabetes Unrelated to Sugar: Understanding the Condition

The Diabetes Unrelated to Sugar: Understanding the Condition

By Dan Baumgardt, University of Bristol October 14, 2025Uncategorized

Summary of The Diabetes That Has Nothing To Do With Sugar: The content discusses two distinct forms of diabetes: diabetes mellitus and diabetes insipidus. While diabetes mellitus (type 1 and…

Which Meat Is the Least Healthy for You?

By The Way Of Will John June 21, 2025DeFuck Your Health

The nutritional profile and health impacts of different meats Understanding saturated fats and their effects on the body The role of processed meats in dietary health Examining red meats and…

5 Hormone Insights for Women Over 30 From a Nurse’s Journey

5 Hormone Insights for Women Over 30 From a Nurse’s Journey

By Leah Groth May 15, 2025DeFuck Your Health

Summary of 5 Hormone Truths for Women Over 30 From a Nurse Who Lost 80 Lbs: Allie Janszen, an RN and hormone health coach, shares crucial insights for women over…

Inositol: An Underrated Supplement for PCOS

Inositol: An Underrated Supplement for PCOS

By DeFuck Media April 28, 2025DeFuck Your Health

Inositol's role in managing Polycystic Ovary Syndrome (PCOS) symptoms and its impact on insulin sensitivity. Biochemistry of inositol and its different forms, including myo-inositol and D-chiro-inositol. Scientific studies highlighting the…

4 Tips to Combat Menopause Weight Gain

4 Tips to Combat Menopause Weight Gain

By Health Coach Kait April 29, 2023DeFuck Your Health

***** Summary of Transcript: Menopause is a natural phase in a woman's life, but it can come with side effects such as weight gain, low energy and hot flashes. Menopausal…

Belly Fat: Link to Insulin Resistance #diabetes #shorts

Belly Fat: Link to Insulin Resistance #diabetes #shorts

By The Learning Curve April 7, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video explores the connection between abdominal obesity and insulin resistance, and how they are related. Insulin resistance develops due to the role of insulin in…