Skip to content
DeFuck Media
  • DeFuck Your Life
  • DeFuck Your Health
  • DeFuck Resources
  • DeFuck Reviews

fasting results

Home » fasting results » Page 2

Intermittent Fasting: Does it reduce cardiac risk? Jason Fung

Posted by By Jason Fung February 16, 2023Posted inDeFuck Your Health
************ Intermittent fasting is a pattern of eating that has been gaining popularity in recent years, due to its potential health benefits. It involves alternating periods of eating and fasting,…
Read More
Weight Loss After 40: More Challenging?

Weight Loss After 40: More Challenging?

Posted by By Dr. Mindy Pelz August 19, 2022Posted inDeFuck Your Health Archives
Are you a woman over 40 struggling to lose weight? Many women believe losing weight as we age is more complex, but that's not necessarily true. The major problem for…
Read More
Easy Dirty Fasting for Everyone!

Easy Dirty Fasting for Everyone!

Posted by By Thomas DeLauer June 5, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the difference between a clean fast, just water, and a dirty fast, which involves small amounts of calories, such as creamer in coffee.…
Read More

Lose Weight with Intermittent Fasting – Dr. Berg

Posted by By Dr. Eric Berg DC November 27, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, the speaker discusses the benefits of intermittent fasting, a pattern of eating and not eating, rather than a diet. Intermittent fasting increases…
Read More
Fasting Stalls Weight Loss — The Cause

Fasting Stalls Weight Loss — The Cause

Posted by By Thomas DeLauer October 1, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: The video discusses the importance of not restricting calories during your eating window when practicing intermittent fasting. The speaker explains that during fasting, your metabolism increases,…
Read More
Intermittent Fasting: Massive Weight Loss

Intermittent Fasting: Massive Weight Loss

Posted by By Dr. Sten Ekberg April 9, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video explains intermittent fasting and why it benefits weight loss and overall health. Intermittent fasting is not a diet but a pattern of when and…
Read More

6 Stages of Fasting: A Brief Overview

Posted by By Dr. Eric Berg DC March 27, 2021Posted inDeFuck Your Health Archives
The 6 Stages of Fasting: A fascinating journey for Body and Mind. Stage 1: The Fed State - Understanding the effects of a regular diet on our body. Stage 2:…
Read More

7-Day Fast: What to Expect

Posted by By Dr. Eric Berg DC March 23, 2021Posted inDeFuck Your Health Archives
***** Summary of Description: If you fast for one week, you could lose up to 13 pounds (5.89kg) of water and up to 5 pounds (2.2kg) of fat. However, several…
Read More
Ideal Fasting Time for Fat Loss and Benefits (16 vs 24 hrs)

Ideal Fasting Time for Fat Loss and Benefits (16 vs 24 hrs)

Posted by By Thomas DeLauer September 9, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: This video discusses the different types of fasting and which is best for fat loss based on a meta-analysis of 21 studies. Alternate-day fasting resulted in…
Read More

Impact of Fasting on Your Body

Posted by By Dr. Eric Berg DC August 14, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: The video explains the various benefits of fasting for the body, specifically for the brain, liver, gut, immune system, muscles, and heart. Fasting stimulates brain growth,…
Read More

Posts pagination

Previous page 1 2

Recent Posts

  • Understanding Joint Pain: The Real Causes Explained | EP 402.C
  • Fasting for Fat Loss, Hormones, and Enhanced Sex Drive
  • New Stroke Study Questions Longstanding Medical Beliefs
  • How Seniors Can Drink Coffee to Manage Diabetes Effectively
  • Obesity Researcher: “Our Food Has Changed!”

Recent Comments

No comments to show.
Copyright 2026 — DeFuck Media. All rights reserved.
Scroll to Top