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Understanding Intermittent Fasting: 3D Animation Guide

Posted by By The Scopic Vision May 15, 2025Posted inDeFuck Your Health
Overview of Intermittent Fasting and its Mechanisms Effects on Metabolic Health and Insulin Sensitivity Benefits and Challenges of Intermittent Fasting Application in 3D Animation for Better Understanding Scientific Basis and…
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Sweet Corn Myths: Dietitian Debunks | EatingWell

Posted by By DeFuck Media April 5, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video aims to clear up rumors regarding sweet corn being unhealthy. It is super nutritious and can be part of a healthy diet plan. Sweet…
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Top Weight-Loss Snacks | Dietitian Q&A | EatingWell

Posted by By DeFuck Media April 3, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses how weight loss should not be the only health goal, but maintaining a healthy weight range can lower the risk for chronic diseases.…
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Start Lectin Free Diet Today with Dr. Gundry’s Tips

Start Lectin Free Diet Today with Dr. Gundry’s Tips

Posted by By Gundry MD March 29, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video suggests that it is beneficial to eliminate most grains from your diet, starting with easy-to-give-up items like breads and bread products, cookies, crackers, and…
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Potent Mushroom: What is Chaga?

Potent Mushroom: What is Chaga?

Posted by By The Dr. Gundry Podcast March 20, 2023Posted inDeFuck Your Health Archives4 Comments
***** Summary of Description: The podcast episode features Brandon Mizrahie, founder and CEO of RENUDE, a beverage company that produces chagaccino. The episode discusses chaga, a superfood that contains high…
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Overcome Weight Loss Plateaus!

Overcome Weight Loss Plateaus!

Posted by By Gundry MD February 19, 2023Posted inDeFuck Your Health Archives
***** Summary of Transcript: Tube video discusses the serving size of seasonal fruit and whether it is okay to eat that size each day. It is recommended to eat very…
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Weight Loss After 40: More Challenging?

Weight Loss After 40: More Challenging?

Posted by By Dr. Mindy Pelz August 19, 2022Posted inDeFuck Your Health Archives
Are you a woman over 40 struggling to lose weight? Many women believe losing weight as we age is more complex, but that's not necessarily true. The major problem for…
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Metabolic Health & Optimal Diet | Peter Attia, M.D.

Posted by By Peter Attia MD June 21, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this podcast episode, Peter Attea discusses the differences between an optimal diet for metabolically healthy and someone trying to restore their health. He uses the example…
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Top 3 Seafoods for Longevity & Low Metal Levels

Top 3 Seafoods for Longevity & Low Metal Levels

Posted by By Gundry MD June 8, 2022Posted inDeFuck Your Health Archives
Are you a seafood lover but often confused about which is healthy and which can be bad for your health? Don't worry; we're here to help! In this blog, we'll…
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Weight Loss Strategies: Peter Attia & Layne Norton

Posted by By Peter Attia MD May 7, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, Peter Attia discusses whether it is better to be wholly restrictive or have frequent cheat meals. He states there is no correct…
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