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Upgrade Spotlight: Next Gen Nitric Oxide Support with Dr. Myles Spar

Upgrade Spotlight: Next Gen Nitric Oxide Support with Dr. Myles Spar

Posted by By DeFuck Media August 5, 2023Posted inDeFuck Your Health
Summary: - Overview of nitric oxide and its role in the body - The importance of maintaining healthy nitric oxide levels - Dr. Myles Spar's Upgrade Spotlight on next-generation nitric…
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Fast Food, Deli Meats and More | Ask Dr. Gundry | Gundry MD

Fast Food, Deli Meats and More | Ask Dr. Gundry | Gundry MD

Posted by By Gundry MD August 5, 2023Posted inDeFuck Your Health
Summary: 1. The Impact of Fast Food on Health: Explore how the consumption of fast food is associated with several adverse health outcomes, including obesity, diabetes, and cardiovascular diseases. 2.…
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Hot vs cold coffee: Does it Really Matter? | Fact or Crap

Hot vs cold coffee: Does it Really Matter? | Fact or Crap

Posted by By Gundry MD August 4, 2023Posted inDeFuck Your Health
Summary: - The temperature of coffee can affect its flavor and health benefits. - Hot coffee is more popular, but cold coffee has gained popularity in recent years. - Cold…
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Sweet Potatoes: The Budget-Friendly Gut Health Superfood!

Sweet Potatoes: The Budget-Friendly Gut Health Superfood!

Posted by By Gundry MD August 3, 2023Posted inDeFuck Your Health
Summary: - Sweet potatoes are a budget-friendly and versatile superfood that can benefit gut health. - They are rich in fiber, which promotes healthy digestion and can help prevent constipation.…
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Fact or Crap: Can Olive Oil Whiten Teeth?

Fact or Crap: Can Olive Oil Whiten Teeth?

Posted by By Gundry MD July 30, 2023Posted inDeFuck Your Health
Summary: - Olive oil has a long history of being used for various purposes, including teeth whitening. - While olive oil may not directly whiten teeth, it can contribute to…
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Why Fruit is Nature’s Candy

Why Fruit is Nature’s Candy

Posted by By Gundry MD July 27, 2023Posted inDeFuck Your Health
Summary: - Fruit is nature's candy because it is naturally sweet and delicious. - Fruit provides essential vitamins, minerals, and fiber to support a healthy diet. - The natural sugars…
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Fasting Resets Your Biology: Live Longer with Valter Longo, Ph.D.

Fasting Resets Your Biology: Live Longer with Valter Longo, Ph.D.

Posted by By DeFuck Media July 24, 2023Posted inDeFuck Your Health Archives
Summary: - Humans have practiced fasting for centuries, now gaining recognition for its health benefits. - Valter Longo, a renowned expert in the field, has conducted extensive research on fasting…
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Particle Size Matters: Masterclass in Silver for Biohacking

Particle Size Matters: Masterclass in Silver for Biohacking

Posted by By DeFuck Media July 23, 2023Posted inDeFuck Your Health
Particle Size Matters: Unlocking the Secrets of Biohacking Summary: - The Particle Size Matters: Masterclass in Silver for Biohacking is a groundbreaking course by Steve Revelli that explores the fascinating…
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Gundry MD Rapid Fire Questions Pt. 2

Gundry MD Rapid Fire Questions Pt. 2

Posted by By Gundry MD July 23, 2023Posted inDeFuck Your Health
Summary: 1. Introduction to Gundry MD Rapid Fire Questions - Part 2 2. Exploring the benefits of a plant-based diet 3. Understanding the role of insulin sensitivity in metabolic health…
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Ask Gundry: Does the Nutshell Make a Difference? Yes.

Ask Gundry: Does the Nutshell Make a Difference? Yes.

Posted by By Gundry MD July 22, 2023Posted inDeFuck Your Health
Summary: 1. The Ask Gundry: Understanding the Nutshell. 2. Exploring the Nutritional Value of the Nutshell. 3. The Impact of Nutshells on Insulin Sensitivity and Metabolic Disease. 4. Unique and…
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