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Summary of Description:
The podcast episode features Brandon Mizrahie, founder and CEO of RENUDE, a beverage company that produces chagaccino. The episode discusses chaga, a superfood that contains high levels of nutrients and immune support, and the benefits of consuming adaptogens. Chaga has been shown to boost energy levels and improve skin, hair, and eye health. The episode includes recipe ideas for chaga and explains the difference between cacao and cocoa. RENUDE sponsors the attack, and listeners can get 15% off RENUDE products using the code DRGUNDRY. Other sponsors include Canva, ThriveMarket, tenthousand.cc, Nature Nate’s, SCRIBD, and Lighstream.
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Discovering the Benefits of Chaga and the Delicious Chagaccino: A Conversation with RENUDE CEO Brandon Mizrahie
Chaga has been called the “King of medicinal fungi” due to its dense nutritional profile and immune-supporting properties. But what exactly is chaga, and how can you partake of its benefits? In a conversation with RENUDE CEO Brandon Mizrahie, Dr. Gundry explores the unique qualities of chaga and the health benefits it can offer.
What is Chaga?
Chaga is a mushroom that grows on birch trees in Siberia, Canada, and other cold climates. Its use dates back to ancient times: Russian and Chinese healers have long used chaga to treat various ailments. It has been said to have benefits such as fighting inflammation, aiding digestion, and even combating cancer. Brandon Mizrahie, CEO and founder of RENUDE, discovered chaga while seeking natural ways to heal his health issues.
What Makes Chaga Unique?
Chaga can stimulate the immune system and decrease inflammation, potentially reducing the risk of certain cancers and autoimmune disorders. Its high concentration of antioxidants sets chaga apart from other fungi and adaptogens, making it a powerful immune booster. Additionally, chaga contains more potassium than a banana and more antioxidants than blueberries or açai berries, making it a superfood in its own right.
The Chagaccino
One innovative way to get the benefits of chaga is through RENUDE’s Chagaccino, a stripped-down beverage that incorporates chaga and other healthy ingredients. The Chagaccino is a delicious, easy, and versatile way to partake of Chaga’s health benefits. It contains cacao, a healthier option than cocoa due to its higher concentration of antioxidants. It can also be made in the comfort of your own home, making it more convenient and less expensive than going out for coffee.
The Benefits of Adaptogens
Adaptogens are natural compounds that help your body adapt to physical and mental stressors. They have been used for thousands of years in herbal medicine and can improve physical endurance, reduce anxiety, and boost the immune system. Chaga is a powerful adaptogen, helping the body handle stress better and providing antioxidant protection.
Health Benefits of Chaga
Aside from its immune-boosting capabilities, chaga has several potential health benefits:
– It can slow the aging process by supporting the health of skin, hair, and eyes and even delaying the growth of gray hair.
– It can aid digestion and heal gut issues.
– Its anti-inflammatory properties may help alleviate joint pain.
– It can boost energy and increase mental clarity.
RENUDE: The Power of Chaga
Through his company, RENUDE, Mizrahie seeks to share the power of chaga with others by offering delicious, easy-to-use chaga products like the Chagaccino. He recognizes that diet plays a significant role in overall health, and incorporating nutrient-rich foods like chaga can lead to substantial benefits.
In conclusion, chaga is a potent superfood with numerous health benefits. Incorporating it into your diet can help boost your immune system, aid digestion, and improve overall health. By trying products like the Chagaccino, you can enjoy the delicious taste of chaga and reap its numerous benefits.
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Source Description
#Chagaccino #Chaga #Renude
Full show notes and transcript: https://drgundry.com/Renude
Trivia time!
Which superfood boasts more potassium than a banana and more antioxidants than blueberry OR açai?
I’ll hint: It’s been hailed as the “King of medicinal fungi.”
I’m talking about CHAGA – one of the world’s most nutritionally dense, immune-supporting foods!
And on this episode, my guest and I talk ALL about it.
I’m joined by Brandon Mizrahie, the CEO and founder of RENUDE – the “stripped-down” beverage company and makers of the delicious chagaccino.
Brandon struggled for years with troublesome health issues and little to NO answers.
It wasn’t until he turned to this ancient fungus that he began living his best, healthiest life – and discovered his passion for helping others do the same.
In this episode, Brandon and I explain what chaga could do for YOUR health – and why the chagaccino should become your new go-to drink.
In this episode, you’ll learn:
All about adaptogens – including how they support both your physical AND mental health and some of the BEST sources on the planet (8:00)
What sets Chaga apart from other fungi and adaptogens – and the incredible effects it can have on YOUR health (4:00)
What it means to “hit the brakes” on your immune system – and how it can benefit YOUR health (19:00)
How this “beauty nutrient” can support the health of your skin, hair, and eyes (could it even delay the growth of grey hair?) (22:00)
The most DELICIOUS way to get the health benefits of chaga (it’s easy, convenient, and super versatile) (25:00)
Cacao vs. cocoa (there IS a difference) – and why one is typically a much healthier option (29:00)
How YOU can make a “healthy frappuccino” right from home – in just a few easy steps (it’s less expensive than going to a coffee shop and JUST as delicious) (33:00)
How Olympic athletes used THIS to boost their energy levels by 25% – and how you can too (It’s totally legal and completely safe) (34:30)
RENUDE sponsors this episode.
Check out our other fabulous sponsors:
Right now, you can get a FREE 45-day extended Canva trial using my unique URL: www.canva.me/GUNDRY.
Go to www.ThriveMarket.com/GundryPodcast and get $20 off your first order and a gift.
Use code GUNDRY at checkout for 15% off any men’s fitness apparel at www.tenthousand.cc
Go to www.naturenatesllc.com or their Amazon store and use the promo code DRGUNDRY to get 15% off your first order of popped sorghum.
Get a 60-day FREE trial of SCRIBD by visiting www.try.scribd.com/GUNDRY; you’ll love the “Netflix of books” access!
Get a special low-interest rate at Lighstream by visiting my unique URL: www.Lightstream.com/GUNDRY.
Mentioned on this episode:
Get The RENUDE Chagaccino for 15% OFF (use code DRGUNDRY)
https://www.drinkrenude.com/
RENUDE Instagram
https://z-p42.www.instagram.com/drinkrenude/
Shop RENUDE on Amazon
https://amzn.to/3lOIm3s
RENUDE Recipe Ideas
https://www.drinkrenude.com/blog/
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Chaga is a fungus that grows mainly on the bark of birch trees in cold climates, such as Northern Europe, Russia, and parts of Asia. It produces a woody growth called a conk which absorbs nutrients from the tree. Chaga has been used for centuries as a folk remedy to treat various ailments and diseases, including cancer.
It is available as an herbal tea or supplement. Consuming it as part of a healthy, balanced diet may help reduce oxidative stress, lower “bad” cholesterol levels, inflammation, and blood sugar levels and improve immune system function.
Chaga is also known to contain antioxidants which can help protect cells from damage caused by free radicals. Additionally, it may have anti-viral properties and could benefit those with autoimmune disorders.
Overall, chaga mushrooms offer many potential health benefits when consumed in moderation as part of a healthy lifestyle.
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