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Summary of Transcript:
Many people who fast or skip meals are not seeing results because they are metabolically inflexible, which means they are insulin resistant and cannot switch from burning sugar to burning free fatty acids. This is because high insulin levels prevent fat cells from releasing fats into the bloodstream. Intermittent fasting or meal skipping with high insulin levels can result in hunger, hangryness, headaches and overeating on carbohydrates. MCT oil or powder can help with becoming metabolically flexible by providing an energy source even without glucose. Women tend to do better with MCT powders over oils. It is important to note that coconut oil is not a good source of MCTs. Becoming metabolically flexible is achievable by incorporating these methods and lowering insulin levels.
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Summary of Description:
Dr. Gundry is offering a newsletter with tips for living a long and healthy life. In one episode, he discusses how 50% of people are metabolically inflexible and how to fix this to lose weight faster. Additional related content includes a video on metabolism by Dr. Herman Pontzer and another video on the #1 reason for a slow metabolism.
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How to Lose Fat Faster than Ever Before with Dr. Gundry
Are you tired of trying different diets and exercise routines without seeing any significant results? Do you struggle with weight loss despite your best efforts? You are not alone. Losing weight can be challenging, especially for individuals who are metabolically inflexible. In this article, we will be discussing how Dr. Gundry’s newsletter can revolutionize your weight loss journey and ensure a long and healthy life.
Metabolic Inflexibility: What Does it Mean for Your Weight Loss Journey?
Have you heard about metabolic flexibility? It is a process of switching from burning carbohydrates to burning fats – free fatty acids. Metabolically flexible people can switch between using glucose and free fatty acids easily, depending on the availability of nutrients.
On the other hand, people who are metabolically inflexible cannot make this switch, meaning their bodies are stuck on burning carbohydrates. This inflexibility decreases the chances of weight loss as the body struggles to burn stored fats.
Do Not Despair! Dr. Gundry is Here to Help
Dr. Gundry is a respected health and wellness expert who has dedicated his life to helping people achieve optimal health. He has developed a newsletter that provides subscribers with valuable information on health, nutrition, and lifestyle changes that can improve overall wellness.
The newsletter is delivered straight to your email inbox, making it easy and convenient to access the latest scientific information and tips to achieve your health goals.
Flipping the Switch: A Revolutionary Solution to Losing Fat
One of the most prominent features of Dr. Gundry’s newsletter is the revolutionary solution to fixing metabolic inflexibility. By following Dr. Gundry’s advice, you can flip the switch and start burning free fatty acids, allowing your body to shed fat quickly and efficiently.
The solution involves adopting a diet plan that promotes the production of ketones- molecules produced in the liver during the breakdown of fat- as an alternative source of energy. Dr. Gundry’s newsletter discusses this in detail, giving readers valuable insights on how to achieve metabolic flexibility.
The Benefits of Subscribing to Dr. Gundry’s Newsletter
The benefits of subscribing to Dr. Gundry’s newsletter are numerous. You get access to a treasure trove of information on how to achieve optimal health, including insights on:
1. Nutritional supplements and vitamins: Dr. Gundry recommends using natural supplements to boost your immune system, combat inflammation, and promote healthy digestion.
2. Lifestyle changes: Dr. Gundry stresses the importance of making changes in your daily routine to ensure you live a long and healthy life.
3. Weight loss tips: Dr. Gundry’s newsletter includes valuable tips on how you can shed fat quickly and keep it off for good.
Conclusion
Achieving a long and healthy life is not an impossible task. By subscribing to Dr. Gundry’s newsletter, you will have access to valuable information that can help you revolutionize your health and lifestyle and finally lose weight for good.
Join the thousands of subscribers who have already experienced the benefits of Dr. Gundry’s newsletter and start your journey to optimal health today by visiting https://DrGundry.com/
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The tools to live a long and healthy life delivered straight to your inbox!
SIGN UP for Dr. Gundry’s newsletter here: https://DrGundry.com/
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Have you jumped on the intermittent fasting trend or started to skip meals but still haven’t seen results? If you can relate to this, don’t worry because there are thousands of others out there just like YOU. That’s because 50% of normal people are metabolically inflexible, meaning they can’t make a switch to burning free fatty acids – thus, decreasing the chances of weight loss. So you may be wondering how you can fix this, well Dr. Gundry is here to help you finally lose weight for good. Stay tuned because in this episode he reveals how you can flip this switch to lose fat faster than ever before.
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If you liked this, you may enjoy:
Dr. Herman Pontzer – Everything we know about metabolism is WRONG
The #1 REASON You Might Have A SLOW Metabolism
