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Summary of Transcript:
In this Dr. Gundry podcast episode, John Eid, chief science officer and co-founder of Pendulum, talks about his butyrate research, a postbiotic essential for gut health. Eid explains that the microbiome can be considered a garden, with probiotics as plants, prebiotics as soil and nutrients, and postbiotics as the fruit and vegetables that nourish the body. Butyrate is crucial because it is the fuel for colonocytes, the cells that line the gut, and low levels of butyrate have been correlated with metabolic syndrome. Eid’s research has shown that a formulation containing butyrate and the necessary prebiotic can restore butyrate levels in the gut. His team has measured increased butyrate levels in participants who receive this formulation.
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Summary of Description:
The podcast features Dr. Gundry and John Eid discussing the postbiotic butyrate. Butyrate is vital to optimizing mitochondrial function and promoting better health. Eid investigates genomic technology and microbiome, and his interview gives insight into butyrate’s importance in offering wellness. The podcast advises listeners on ensuring the body produces sufficient butyrate to promote healthy weight loss and comradely gut flora. The podcast also introduces a new supplement that improves overall health made available on the Pendulum Life Website.
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Introducing the Gut-Health Boosting Postbiotic: Butyrate
If you’re a podcast listener and are passionate about gut health, you’ve probably heard of butyrate. This postbiotic is a health superstar for various reasons, including its ability to optimize mitochondrial function. Dr. Steven Gundry’s special guest, John Eid, Chief Science Officer and co-founder of Pendulum, is also a big fan of butyrate. He has spent two decades researching genomic technology and the microbiome.
In this episode of Dr. Gundry’s podcast, John Eid elaborates on everything you need to know about butyrate. He covers its importance in ensuring wellness and longevity by discussing three compounds necessary for a flourishing “gut garden.” He also explains why butyrate is essential for overall health and preventing metabolic illnesses. Furthermore, he shares two easy and delicious ways to stimulate your body’s production of this crucial postbiotic.
One of the many fascinating things John shares is if your body is producing butyrate and how to test this right at home. He also brings up how people who struggle with stubborn weight loss may be able to restore their ability to burn fat by supporting their body’s supply of butyrate.
Additionally, John highlights a gut bug called Akkermansia, crucial for overall health, and how it is now available in supplement form. He also discusses how people can support their body’s supply of Akkermansia, which could reverse health issues such as high-insulin levels.
This episode is packed with valuable and exciting information for people who care about gut health. Suppose you want to check out a supplement containing Akkermansia or other microbiome tips like the ones discussed in this episode. In that case, you can use the code GUNDRY to get 20% off at the Pendulum Life Website.
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Source Description
Full show notes and transcript: https://drgundry.com/akkermansia
Got Butyrate? Yes, this stuff does a body good!
If you’ve been listening to this podcast for a while, I love this gut-health-boosting POSTbiotic called butyrate.
In my upcoming book “Unlocking the Keto Code,” I’ll reveal how butyrate is a health rockstar for many reasons, including its ability to help optimize your mitochondrial function.
And my special guest, John Eid, Chief Science Officer and co-founder of Pendulum, is also a big Butyrate fan. He’s built a career around it by researching genomic technology and the microbiome for over 2 decades.
He gives us a fascinating 411 on all things butyrate in this episode.
We also discuss why this special postbiotic is so essential for wellness and how to make sure your body produces enough of it so you live a long, healthy life!
In this episode, you’ll learn:
Why your “gut garden” won’t flourish without THESE 3 compounds (and how to get more of them) (6:00)
The “currency” of the gut – and why it’s so essential for overall health (including the prevention of metabolic illness) (9:00)
How to know if your body is producing butyrate or not (and how to test yourself right at home) (noon)
2 delicious, easy ways to stimulate your body’s production of butyrate (14:30)
Why THIS may be to blame for stubborn weight loss – and how to restore your body’s ability to burn fat (19:00)
My FAVORITE gut bug, why it’s so essential for overall health, and how YOU can get it in supplement form (for the very first time!) (23:30)
Why MOST people are running low on this vital gut buddy – and how to support your body’s supply (30:00)
How 2 of my patients with high-insulin levels completely reversed their health – by making ONE change (33:00)
Mentioned on this episode:
Pendulum Life Website (use code GUNDRY for 20% off)
https://bit.ly/34hQZ05
#akkermansia #Probiotics #Butyrate
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