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Posts by The Primal Podcast

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Understanding Your Organs During a 36-Hour Fast

Posted by By The Primal Podcast June 6, 2026Posted inDeFuck Your Health
The physiological changes that occur during a 36-hour fast. The impact of fasting on insulin sensitivity and metabolic health. The effects of fasting on various organs and systems in the…
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36-Hour Fast for Heart & Vagus Nerve Health | Dr. Jamnadas

Posted by By The Primal Podcast May 24, 2025Posted inDeFuck Your Health
The impact of fasting on heart disease and metabolic health. The role of the vagus nerve in autonomic function and disease prevention. How a 36-hour fast affects insulin sensitivity and…
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