Posts by Gin Stephens

Summary of Jody Fiorentino: In this episode of Intermittent Fasting Stories, host Gin interviews Jody Fiorentino from Binghamton, NY. Jody shares her journey with intermittent fasting (IF), which she began…

Summary of Ande: In this episode of Intermittent Fasting Stories, host Gin interviews Ande from Louisa, VA. They discuss the benefits of community support in the intermittent fasting (IF) lifestyle,…

Summary of Ande: In this episode of "Intermittent Fasting Stories," Gin Stephens talks to Ande, an artist and entrepreneur from Louisa, VA. Ande struggled with weight since childhood and faced…

Summary of Trina Corbett: In this episode of Intermittent Fasting Stories, host Gin interviews Trina Corbett from Summerton, SC. Trina, a pharmacist, shares her journey with intermittent fasting (IF), which…

Summary of Trina Corbett: In this episode of Intermittent Fasting Stories, Gin interviews Trina Corbett from Summerton, SC. They discuss the importance of community in enhancing the intermittent fasting (IF)…

Summary of Jennifer Goldstein: In this episode of Intermittent Fasting Stories, Gin interviews Jennifer Goldstein from Franklin, NC. Jennifer shares her journey with intermittent fasting (IF), which she began in…

Summary of Jennifer Goldstein: In this episode of "Intermittent Fasting Stories," Gin Stephens talks with Jennifer Goldstein from Franklin, NC, about her journey with intermittent fasting (IF). Jennifer, a stay-at-home…

Summary of Angie Bickerton: In this episode of Intermittent Fasting Stories, Gin interviews Angie Bickerton from Bainbridge Island, WA. Angie shares her journey with intermittent fasting (IF), starting in April…

Summary of Angie Bickerton: In this episode of Intermittent Fasting Stories, Gin Stephens talks with Angie Bickerton from Bainbridge Island, WA. Angie, a water aerobics instructor, started her intermittent fasting…

Summary of Courtney Miller: In this episode of "Intermittent Fasting Stories," Gin interviews Courtney Miller from southwest Florida, the host of the podcast "Hiking Unfiltered." They discuss the benefits of…