*****
Summary of Transcript:
This video discusses the importance of understanding your poop and how it can indicate your overall health. The video goes into detail about the color, shape, size, consistency, and frequency of your poop and what each characteristic could mean for your health. The video discusses the issue of passing marbles instead of larger poops, indicating constipation and a lack of hydration or gut bacteria. The video also addresses floaters, which can be caused by a high fat ketogenic diet or insufficient enzymes, and clay-colored stools indicating a potential blockage in the liver or pancreas. Finally, the video discusses the issue of soft-serve poop indicating gut wall irritation.
*****
Summary of Description:
Dr. Gundry is breaking the taboo around poop and sharing why it’s essential for our health. In this episode, he discusses the different shapes, sizes, and colors, and what they mean for our well-being. Sign up for his newsletter to learn more about living a healthy life.
*****
Exploring the World of Poop: Dr. Gundry Reveals All!
As humans, we all do it, but it is something that we never speak about – poop! But did you know that poop can be incredibly important for your health? That’s right, and that’s why Dr. Gundry is here to break the ice and finally speak about it.
In this informative and sometimes surprising video, Dr. Gundry talks about the various shapes and sizes of poop and what they mean for your health. From color to consistency and size, he covers everything you need to know about this often-ignored topic.
Types of Poop
Dr. Gundry discusses the different types of poop from type 1 (hard pellets) to type 7 (watery diarrhea). He stresses the importance of keeping an eye on the type of poop you pass as it can be an indicator of how well your digestive system is functioning.
Color of Poop
The color of your poop can also provide vital insight into your health. For example, black poop could indicate bleeding in the digestive tract, while green poop could be a sign of an overgrowth of bacteria in the intestines. Dr. Gundry explains what each color of poop means and when to seek medical attention.
Size of Poop
The size of your poop can also reveal vital information about your health. Dr. Gundry explains that the ideal poop should resemble a sausage and be about one to two inches in diameter.
Incredibly Informative
The video may seem a little awkward at times, but Dr. Gundry does an excellent job of providing a wealth of information in an approachable manner. He makes the case for why we should all pay more attention to our poop and what it can tell us about our health.
Sign Up for Dr. Gundry’s Newsletter
After watching this video, you might be wondering what else you don’t know about your health. Fear not! You can get everything you need to live a long and healthy life delivered straight to your inbox by signing up for Dr. Gundry’s newsletter. So, what are you waiting for? Sign up today!
*****
See Original Source
Source Description
It’s something we ALL do, but we NEVER speak about it. POOP! Yes, poop. It turns out poop is extremely important for your health and that’s why Dr. Gundry is here to break the ice and finally speak about it. He’s going to share every shape and size of poop out there and what it means for you! From color, consistency and size learn everything you need to know in this important episode.
Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s newsletter here: https://drgundry.com
dr gundry,dr. gundry,steven gundry,gundry md,gundry,plant paradox,the plant paradox,plant paradox diet,diet,cookbook,lectins,lectin free,the dr gundry podcast,podcast,interview,longevity,nutrition
Comments are closed