Type 2 Diabetes: Symptoms & Fasting Benefits

Type 2 Diabetes: Symptoms & Fasting Benefits

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Summary of Transcript:
Dr. Mindy Herron discusses the symptoms of Type 2 diabetes and how to overcome this diagnosis by incorporating a fasting lifestyle. She emphasizes that the inability to go without food, the inability to switch from sugar burner to fat burner, and feeling sleepy after a meal are early signs of Type 2 diabetes. She also discusses the importance of having a doctor on board, using a glucose and ketone monitor, and focusing on good oils and natural sources of carbohydrates. She encourages doctors to learn the principles of fasting and collaborate with patients to overcome Type 2 diabetes.

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Summary of Description:
New research suggests that intermittent fasting can help reverse type 2 diabetes, even for people who have lived with it for several years. The video provides information on type 2 diabetes symptoms and the thrifty genotype hypothesis. The speaker recommends building a fasting lifestyle and making dietary changes, such as consuming protein during a fast to stabilize blood sugar. The video also includes affiliate disclaimers and a medical disclaimer.


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Type 2 Diabetes Symptoms – How Can Fasting Reverse It?

Have you ever imagined fasting being associated with diabetes? A recent study suggests that fasting can help reverse type 2 diabetes, even if you have been living with it for several years.

The video starts with Intermittent Fasting (IF) being discussed as a solution to cure type 2 diabetes. However, before we get into the how-to, we first get a glimpse into the symptoms and causes of type 2 diabetes.

Type 2 Diabetes Symptoms

Type 2 diabetes is a chronic condition where your body doesn’t use insulin properly, which results in high blood sugar levels. It can lead to various health issues such as heart disease, nerve damage, and poor circulation.

The Thrifty Genotype in Type 2 Diabetes

We learn that genetics play a role in type 2 diabetes, and it’s been suggested that people with a thrifty genotype may be more likely to develop it. The Thrifty Gene Hypothesis suggests that individuals with this genetic trait have a reduced metabolism, which made them better equipped to store fat, providing a survival advantage if famine occurred.

Reversing Type 2 Diabetes

The video suggests that fasting can help reverse type 2 diabetes by reducing insulin resistance, which can lead to improved blood sugar control. Detox programs and continuous glucose monitoring can help individuals monitor their progress.

Building a Fasting Lifestyle

The video presents a chart of fasting benefits and offers tips on how to incorporate fasting into your lifestyle. It also stresses the importance of what foods should be eaten when breaking a fast.

Protein and Fasting to Stabilize Blood Sugar

The video suggests that protein and fasting can work together to stabilize blood sugar levels. It further states that women may need to take more precautions when fasting than men, and the importance of consulting with a medical professional is emphasized.

Can Detox Reverse Type 2 Diabetes?

The video concludes by discussing whether or not detox can reverse type 2 diabetes. While there is some evidence that suggests heavy metals and obesogens can disrupt insulin signaling, it’s up for debate whether detox can specifically reverse type 2 diabetes.

Medical Disclaimer

It’s important to note that this video is for educational purposes only and should not be relied upon as professional medical advice. Always consult with a medical professional before starting a new health program or routine.

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See Original Source

Source Description
Type 2 Diabetes Symptoms: How can fasting reverse it? New research suggests that intermittent fasting can help reverse type 2 diabetes, even for people who have lived with it for several years.

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01:23 Type 2 diabetes symptoms
02:11 The thrifty genotype in type 2 diabetes
03:13 Can you reverse type 2 diabetes?
05:00 Build a fasting lifestyle
06:57 Foods changes you need to make if you have type 2 diabetes
08:38 How long should you fast to start?
10:54 Protein and fast will stabilize your blood sugar
12:46 Does detox reverse type 2 diabetes?

REFERENCE:

The thrifty genotype in type 2 diabetes: an unfinished symphony moving to its finale?
https://pubmed.ncbi.nlm.nih.gov/9867247
https://en.wikipedia.org/wiki/Thrifty_gene_hypothesis

Obesogens
https://www.sciencedirect.com/topics/neuroscience/obesogen

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Affiliate Disclaimer

Affiliate Disclosure

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.


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