Zone 2 Training Revisited | San-Millan & Attia
***** Summary of Transcript: In the Drive podcast, host Peter Attia interviews his guest, who is a professional cycling trainer, about his work with UAE Team and Teddy Pogachar. The…
Maximizing Aerobic Function for Optimal Health and Performance
***** Summary of Transcript: In this podcast, host Peter Attia interviews Phil Maffetone, an author, coach, and health practitioner with a biology, chiropractic, Chinese medicine, and kinesiology background. Maffetone has…