vegan Archives - DeFuck Media

16:8 Fasting May Harm Your Metabolism: Try This Alternative

By Dr David Jockers March 27, 2026DeFuck Your Health

Daily 16:8 fasting and its impact on metabolism The role of insulin sensitivity in metabolic health Signs that fasting may be harming your metabolism Practical alternatives to the 16:8 fasting…

Exclusive Diet: Evaluating Nutritional Choices

By That Fame August 4, 2025DeFuck Your Health

Understanding the Concept of Diet for the Privileged The Role of Macronutrients in Diet Impacts on Metabolic Health and Insulin Sensitivity Ethical and Environmental Considerations Future Trends in Nutrition for…

How We Fear Food | GILES YEO

By Vibe Magnitude July 8, 2023DeFuck Your Health

Summary: 1. Food is a necessity for survival, but our relationship with it can sometimes be complex and even fearful. 2. Giles Yeo, a renowned expert in the field, explores…

Why Aren’t My Diets Working? Food Myths & Weight Loss with Dr. Tim Spector

By Grace Beverley June 14, 2023DeFuck Your Health

Summary: - Dr. Tim Spector's insights into food myths and weight loss - The pitfalls of calorie counting for weight loss - How our genetics and microbiome play a role…

Calorie Pro Tips: Burn Fat & Keep It Off

By The Diary Of A CEO Clips May 27, 2023DeFuck Your Health

The issue of obesity has become a growing concern in the world. Many diets and weight loss strategies have emerged to combat it, but what is the best way to…

Vegan Activism: Shocking Truth – What Not To Do! DeFuck Your Life

By Lean Green Health May 18, 2023DeFuck Your Health, DeFuck Your Life

Have you ever caught yourself judging someone for their food choices? Perhaps you overheard a conversation in the office where Dave bragged about his keto diet while Karen rolled her…

Exclusive Veganism: Not a Diet for All

By Lean Green Health May 17, 2023DeFuck Your Health

When it comes to diets, there are plenty of myths that persist. From the notion that carbs are all bad to the idea that cutting out certain foods (or entire…

Not Everyone Can be Vegan – Giles Yeo

By Greatest Motivation April 18, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video is an interview with a journalist who made a documentary called "Clean Eating," which explored plant-based, Alkali, and gluten-free diets. The journalist faced criticism…

Surprising Truth: 5 Veggies that Cause Weight Gain by Dr. Gundry

Surprising Truth: 5 Veggies that Cause Weight Gain by Dr. Gundry

By Relax nd Dream April 13, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses foreign vegetables that can cause weight gain, starting with corn which is high in sugar and often genetically modified. Traditional methods of preparing…

Neuroscientist Disproves Vegan Diet Myth

By Neuro Hacks April 4, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the myths and realities of a plant-based diet. The speaker argues that while plant-based eating is a healthy and environmentally friendly option, it…