Lean Green Health, Author at DeFuck Media

About Lean Green Health

Vegan Activism: Shocking Truth – What Not To Do! DeFuck Your Life

By Lean Green Health May 18, 2023DeFuck Your Health, DeFuck Your Life

Have you ever caught yourself judging someone for their food choices? Perhaps you overheard a conversation in the office where Dave bragged about his keto diet while Karen rolled her…

Exclusive Veganism: Not a Diet for All

By Lean Green Health May 17, 2023DeFuck Your Health

When it comes to diets, there are plenty of myths that persist. From the notion that carbs are all bad to the idea that cutting out certain foods (or entire…

The Truth About Plant-Based Diets – Uncovered! #plant-based

By Lean Green Health May 16, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses the reasons why people adopt a vegan or plant-based diet, including ethical, environmental, and health reasons. The speaker disagrees with the plant-based community's…

Truth Revealed: Orange Juice == Coca-Cola? #shorts

By Lean Green Health May 12, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses the misconception that fruit juice, such as orange juice and apple juice, is healthy. The speaker shares that they would drink fruit juice…

Caloric Content of Your Food #calories #healthy #caloric

By Lean Green Health May 11, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses the concept of caloric availability, which is the amount of calories that can be extracted from a food versus the total number of…

Truth About Fat: Debunking Myths for Weight Loss. #shorts

By Lean Green Health May 10, 2023DeFuck Your Health

***** Summary of Transcript: In this video, the speaker discusses why there needs to be more nuance in the argument behind body positivity. She explains that carrying too much fat…

Family Weight & Set Points: Shocking Science #shorts #weightloss #bodyweight

By Lean Green Health May 9, 2023DeFuck Your Health

***** Summary of Transcript: In this video, the speaker discusses how families often have similar body shapes and sizes, and how this can make it harder for certain individuals to…