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Verify Before You Inject: Understanding Compounded Peptide Safety

Verify Before You Inject: Understanding Compounded Peptide Safety

By Dr. Gabrielle Lyon July 30, 2026DeFuck Your Health

The importance of verifying the source and quality of compounded peptides. Understanding the role of peptides in metabolic and nutritional health. Insights into peptide safety and regulatory considerations. The implications…

5 Surprising Causes of Bone Loss: What to Know – Dr. Lucas | GLS #222

5 Surprising Causes of Bone Loss: What to Know – Dr. Lucas | GLS #222

By Dr. Gabrielle Lyon July 28, 2026DeFuck Your Health

Understanding the role of diet and nutrition in bone health Insight into how metabolic diseases contribute to bone loss The surprising connection between insulin sensitivity and bone integrity Stress as…

Are Sprouted Potatoes Safe to Eat? | Dietitian Q&A

By DeFuck Media May 10, 2023DeFuck Your Health Archives

The Enigmatic Potato: From Rooting in Your Pantry to Sprouting Secrets Ah, the humble potato! We've all encountered that moment when we stumble upon a potato taking root in our…

Sweet Corn Myths: Dietitian Debunks | EatingWell

By DeFuck Media April 5, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video aims to clear up rumors regarding sweet corn being unhealthy. It is super nutritious and can be part of a healthy diet plan. Sweet…

Edibles and Your Body | Dietitian Q&A

By DeFuck Media March 29, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses cannabis edibles and answers some of the most frequently asked questions about their effects on the body. THC is the active ingredient in…

7 Gut-Healthy Fermented Foods | Q&A with Dietitian

By DeFuck Media March 23, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video talks about the microbiome, which refers to the trillions of microbes in our body, mostly in the GI tract. These microbes help us digest…

Dietitian’s Tips to Avoid Belly Fat

By DeFuck Media March 20, 2023DeFuck Your Health Archives3 Comments

***** Summary of Transcript: The video discusses habits to break to lose belly fat and reduce chronic disease risk. It emphasizes that everyone's body is different, and losing visceral fat…

Best Breakfasts for Weight Loss by a Dietitian | Dietitian Q&A

By DeFuck Media March 20, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses healthy breakfast foods for weight loss and emphasizes the importance of staying nourished while meeting health goals. A good breakfast should balance protein,…

Food alters hormones: Insulin resistance

Food alters hormones: Insulin resistance

By Kingdom Queen Talk March 12, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…

Cooking Tips & Tricks for Healthy Meals for One: Q&A with a Dietitian | EatingWell

By DeFuck Media November 22, 2022DeFuck Your Health Archives

Cooking for One: A Guide to Healthy Eating on a Budget Living alone can be challenging, especially when it comes to cooking. Often, people buy too much food and overspend,…