The Real Truth About Health Archives - DeFuck Media

Best Method to Beat Metabolic Syndrome

Best Method to Beat Metabolic Syndrome

By The Real Truth About Health April 23, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the benefits and mechanisms of fasting, including reductions in glucose, insulin, IGF-1, leptin, blood pressure, heart rate, mTOR, inflammation, and oxidative damage. Fasting…

Fat as Fuck = Sick as Fuck: DeFuck Your Health!

Fat as Fuck = Sick as Fuck: DeFuck Your Health!

By The Real Truth About Health March 17, 2023DeFuck Your Health Archives1 Comment

***** Summary of Transcript: The video discusses the rising obesity rates in the United States and the associated health risks, particularly related to visceral fat. The speaker advocates for a…

Protein Truths and Myths: Can It Cause Cancer and Aging? | Stu Phillips

Protein Truths and Myths: Can It Cause Cancer and Aging? | Stu Phillips

By Dr. Gabrielle Lyon July 14, 2022DeFuck Your Health Archives

Summary: - There is a widespread belief that high protein intake can cause cancer and accelerate aging. - The truth is protein is essential to our body and has numerous…