Mental Health & Nutrition
***** Summary of Transcript: In this YouTube video, Dr. Uma Nedu discusses nutritional psychiatry, which is the idea that mental health can be improved through diet and nutrition. She explains…
Gundry’s Food Pyramid
Food Pyramid Deconstructed: A Journey Towards Nutritional Enlightenment Greetings, health enthusiasts! Today, we're embarking on an insightful expedition into the labyrinth of the American food pyramid. This familiar symbol has…
Bake Bread! – Dr. Gundry
***** Summary of Transcript: The video features Dr. Gundry discussing making healthier holiday treats by swapping certain baking ingredients. Dr. Gundry explains the problems with using wheat flour, which contains…
Vitamin D: Boost Your Health | Dr. Joel Gould
***** Summary of Transcript: The video features an interview with Dr. Joel Gould, a dentist who had been sick most of his life with Crohn's disease. He discovered by chance…
Eat SUPERFOODS & Age In Reverse: Docs Share Tips
***** Summary of Transcript: In this video, highly respected doctors discuss the science of superfoods needed to reverse aging and how diet affects health, longevity, behavior, and even social issues.…
5-Day Vegan Fast?
***** Summary of Transcript: The video discusses research that shows limiting animal protein intake can lead to a longer and healthier life. For example, the Adventist community in Loma Linda,…
Dangerous Foods: Avoid to Prolong Life | Dr. Steven Gundry
Summary: 1. This article delves into the fascinating world of diet, nutrition, metabolic disease, and insulin sensitivity. 2. We explore the controversial claims made in Dr. Steven Gundry's book, "These…
Dr. Gundry Explains Plant Toxins
***** Summary of Transcript: This transcript is from a YouTube video in which Dr. Steven Gundry discusses why autoimmune diseases are so much more common now than 50 years ago.…
Liver Weight Loss Tips
***** Summary of Transcript: Dr. Mindy Haran discusses the role of the Liver in weight loss and the importance of keeping it healthy. She provides specific lifestyle behaviors and tips…
Facts vs Fiction: Sorting Diet Truths
***** Summary of Transcript: The speaker, Giles Yeo, is a geneticist who usually studies obesity and food intake. In this video, he talks about the truth behind diets and how…