Do Sweeteners Lead to Overeating?
***** Summary of Transcript: The video discusses the effects of non-nutritive sweeteners, specifically Stevia and monk fruit, on weight gain and diabetes. The evidence suggests that in small amounts, these…
Safe Sweetener Erythritol: Biomarker for Fat Gain & Diabetes
***** Summary of Transcript: The video discusses the recent media coverage of erythritol and how elevated serum levels of erythritol can predict central obesity, type 2 diabetes, and the metabolic…
Stevia Safe, Erythritol Misunderstood in Heart Attack Study
***** Summary of Transcript: The video discusses a recently published study that associates blood levels of erythritol with a higher risk for future cardiovascular events. However, it is important to…
Ask Gundry: What Are Your Thoughts on Allulose?
- What is Allulose? Understand the basics of this low-calorie sweetener. - Benefits of Allulose: Explore how Allulose can contribute to weight management and diabetes control. - Safety and Usage:…