The liver plays a critical role in weight loss and fat metabolism. It is not just a filter for the toxins we consume but is also heavily involved in metabolism…
So what would be the perfect meal to help support your liver's detoxification process? Well, it starts with what you avoid. You want to limit your consumption of alcohol, caffeine,…
*****Summary of Transcript:This video discusses the importance of taking care of your liver, which is responsible for digesting food, storing energy, cleaning blood, and fighting infections. Neglecting the liver can…
Summary: - A fatty liver is a serious health condition that requires attention and care. - Vitamin D is essential for the overall health of the liver, especially in individuals…
***** Summary of Transcript: Dr. Mindy discusses the importance of liver health in achieving optimal results with fasting. She covers five aspects of liver health that can impact fasting success,…
***** Summary of Transcript: The video discusses fatty liver disease and how it is becoming a bigger problem worldwide. Fatty liver disease is caused by storing too much fat in…
***** Summary of Transcript: The video explains how being dehydrated can slow down fat loss and why staying hydrated is important. When fat is burned, the liver has to process…