insulin resistance weight loss Archives - DeFuck Media

10 Insulin Resistance Questions Answered in 10 Minutes (Ep. 5)

10 Insulin Resistance Questions Answered in 10 Minutes (Ep. 5)

By DeFuck Media March 18, 2026DeFuck Your Health

Understanding insulin resistance and its effects on metabolism The relationship between diet and insulin sensitivity Common myths about insulin resistance Practical strategies for improving insulin sensitivity The role of exercise…

GLP-1 Patches: Do They Really Work?

GLP-1 Patches: Do They Really Work?

By DeFuck Media August 5, 2025DeFuck Your Health

Understanding GLP-1 patches and their mechanism of action The role of GLP-1 in metabolic health and weight management Evaluating the effectiveness and scientific evidence of GLP-1 patches Comparing GLP-1 patches…

5 Subtle Signs Your Body Is Burning Fat Instead of Sugar

5 Subtle Signs Your Body Is Burning Fat Instead of Sugar

By DeFuck Media August 1, 2025DeFuck Your Health

Understanding the shift from burning sugar to burning fat Recognizing changes in appetite and energy levels Observing physical changes and body composition Monitoring mental clarity and mood stability Identifying biochemical…

6 “Healthy” Foods That May Keep You Insulin Resistant

6 “Healthy” Foods That May Keep You Insulin Resistant

By DeFuck Media May 5, 2025DeFuck Your Health

Understanding how some 'healthy' foods may contribute to insulin resistance. The role of carbohydrates and sugars hidden in so-called healthy options. The impact of processed foods labeled as healthy on…

Lower Blood Sugar: 7 Ways for Men

Lower Blood Sugar: 7 Ways for Men

By Thomas DeLauer May 22, 2023DeFuck Your Health

Insulin Resistance and its Link to Testosterone in Men Insulin resistance is a condition that affects millions of people worldwide. It is a state where the body’s cells become resistant…

#1 Cause of Insulin Resistance: Not Blood Sugar

#1 Cause of Insulin Resistance: Not Blood Sugar

By Thomas DeLauer March 1, 2023DeFuck Your Health

***** Summary of Transcript: This YouTube video discusses the relationship between inflammation and insulin resistance, and how they can both be bad when in a chronic state. It is argued…

Avoid Diabetes: Top Lifestyle Changes

Avoid Diabetes: Top Lifestyle Changes

By Thomas DeLauer February 19, 2023DeFuck Your Health Archives

***** Summary of Transcript: This video discusses simple lifestyle changes that can be made to manage pre-diabetes. These include consolidating carbohydrates to earlier in the day, combining protein with carbohydrates,…