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8 Secrets to Lose Weight and Improve Health: Use Them Now! | Lewis Howes

8 Secrets to Lose Weight and Improve Health: Use Them Now! | Lewis Howes

Posted by By Lewis Howes March 12, 2021Posted inDeFuck Your Health Archives
Summary: - Lewis Howes is a well-known entrepreneur and former professional football player helping people lose weight and improve their health through his podcast and online resources. - There are…
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Stop Counting Calories: Try This Instead with Shawn Stevenson

Stop Counting Calories: Try This Instead with Shawn Stevenson

Posted by By The Dr. Gundry Podcast January 18, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this podcast episode, Sean Stevenson, a nutritional expert, host of the Model Health Show, and author of the book Eat Smarter, is interviewed by Dr.…
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4 Secrets to Stay Healthy at 100+

4 Secrets to Stay Healthy at 100+

Posted by By Lewis Howes December 16, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video features an interview with Dr. Peter Attia, a physician specializing in longevity and quality of life. They discuss the importance of mental health in…
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8 Health Destroyers to Avoid | Lewis Howes

8 Health Destroyers to Avoid | Lewis Howes

Posted by By Lewis Howes October 26, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses how food plays a significant role in causing cancer, with sugar being the number one culprit. It suggests that people who eat unhealthy…
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Gundry’s Food Pyramid

Gundry’s Food Pyramid

Posted by By Gundry MD October 20, 2020Posted inDeFuck Your Health Archives
Food Pyramid Deconstructed: A Journey Towards Nutritional Enlightenment Greetings, health enthusiasts! Today, we're embarking on an insightful expedition into the labyrinth of the American food pyramid. This familiar symbol has…
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Too much broccoli – possible?

Too much broccoli – possible?

Posted by By The Dr. Gundry Podcast February 26, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: This video is about alternatives to cruciferous vegetables for those who do not like them or are advised to avoid them for health reasons. The video…
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