glucose Archives - DeFuck Media

6 Stages of Fasting Explained: Benefits of Each Stage

By Think Science May 9, 2026DeFuck Your Health

Stages of fasting and their metabolic implications Cellular processes and adaptation during each fasting stage Benefits associated with prolonged fasting Comparison between intermittent fasting and extended fasting Practical application of…

Understanding Sugar Fasting: The Revealed Protocol

By Mark Smelly Bell May 28, 2025DeFuck Your Health

Understanding Sugar Fasting: Definition and Purpose The Smelly Protocol: Exploring the Approach and Its Principles Impact of Sugar Fasting on Metabolic Health and Insulin Sensitivity Nutritional Considerations and Adaptation Strategies…

4 Step Plan: Reverse Insulin Resistance (Beginners)

4 Step Plan: Reverse Insulin Resistance (Beginners)

By Health Coach Kait July 25, 2023DeFuck Your Health

Summary: - Insulin resistance is a metabolic disorder that affects millions of people worldwide. - The 4-Step Plan to Reverse Insulin Resistance involves dietary changes, exercise, stress management, and sleep…

The Deadliest Sugar in the World: Danger Unleashed

By Dr. Eric Berg DC July 9, 2023DeFuck Your Health

1. The Deadliest Sugar in the World: A Surprising Introduction - Introduce the concept of the deadliest Sugar, focusing on its impact on metabolic disease and insulin sensitivity. 2. Unveiling…

Defeating Diabetes: 4 Surprising Weight Loss Tips

Defeating Diabetes: 4 Surprising Weight Loss Tips

By A to Z bodyform June 28, 2023DeFuck Your Health

Living with type 2 diabetes can be a challenging experience, especially regarding weight loss. However, four practical ways can help you shed those extra pounds and improve your overall health…

High Blood Sugar: 6 Warning Signs & Solutions

High Blood Sugar: 6 Warning Signs & Solutions

By Health Coach Kait April 15, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the dangers of high blood sugar or hyperglycemia, which can lead to severe consequences such as kidney failure and nerve damage. The video…

Avoid This and Fat Will Melt Away!

Avoid This and Fat Will Melt Away!

By Tom Bilyeu February 24, 2023DeFuck Your Health Archives

***** Summary of Transcript: • Dr. Rick Johnson has discovered a switch that animals can use to move from normal weight to overweight through consumption of certain types of foods.…

Avoid Diabetes: Top Lifestyle Changes

Avoid Diabetes: Top Lifestyle Changes

By Thomas DeLauer February 19, 2023DeFuck Your Health Archives

***** Summary of Transcript: This video discusses simple lifestyle changes that can be made to manage pre-diabetes. These include consolidating carbohydrates to earlier in the day, combining protein with carbohydrates,…

Insulin Shots Worsen Resistance Risk!

Insulin Shots Worsen Resistance Risk!

By Health Coach Kait December 26, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the differences between type 1 and type 2 diabetes and how insulin can contribute to insulin resistance and make diabetes worse. Type 2…

3 foods for healthier sugar processing

3 foods for healthier sugar processing

By Gundry MD November 30, 2022DeFuck Your Health Archives

***** Summary of Transcript: The video explains how consuming sugar triggers the release of insulin, causing the body to store fat. To slow down the absorption of sugar, the video…