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David Goggins on Mike O’hearn’s Natural Status?

Posted by By Greg Doucette March 26, 2023Posted inDeFuck Your Life2 Comments
***** Summary of Transcript: In the video, David Goggins is asked various questions by interviewers and fans, including questions about whether other athletes are natural, such as Michael Hearn, Liver…
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Outlive: Science & Art of Longevity by Peter Attia

Outlive: Science & Art of Longevity by Peter Attia

Posted by By NIMBLE March 24, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Description: Dr. Peter Attia's book challenges conventional medical thinking on aging and proposes a new approach to preventing chronic disease and extending long-term health. He draws on…
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Food alters hormones: Insulin resistance

Food alters hormones: Insulin resistance

Posted by By Kingdom Queen Talk March 12, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…
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David Goggins Wrong About Fitness?

Posted by By Ducks Gym & Fitness March 1, 2023Posted inDeFuck Your Health
***** Summary of Transcript: In this video, the speaker reacts to a popular YouTube video in which the speaker of the original video claims to have developed a secret weight…
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Dr. Andy Galpin: Optimal Nutrition & Fitness | Huberman Lab

Posted by By Andrew Huberman February 22, 2023Posted inDeFuck Your Health
***** Summary of Transcript: This episode of the Huberman Lab Guest Series discusses nutrition and supplementation for fitness, exercise, and performance. Dr. Andy Galpin explains that supplements can be potent…
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B.rad Podcast: Cynthia & Joy On Diet

B.rad Podcast: Cynthia & Joy On Diet

Posted by By Brad Kearns December 30, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: you know and if I could get you to eat better like I think we could get you off these medications and so it's really about…
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Grant Cardone’s Home Gym

Posted by By DeFuck Media October 21, 2022Posted inDeFuck Your Life Archives
Welcome to the world of 10x Health System! If you're wondering what it is and what it can do for you, let me tell you about my personal experience. I'm…
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Weight Loss After 40: More Challenging?

Weight Loss After 40: More Challenging?

Posted by By Dr. Mindy Pelz August 19, 2022Posted inDeFuck Your Health Archives
Are you a woman over 40 struggling to lose weight? Many women believe losing weight as we age is more complex, but that's not necessarily true. The major problem for…
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Slowing Aging with Daily Habits | Ben Greenfield

Slowing Aging with Daily Habits | Ben Greenfield

Posted by By Tom Bilyeu August 16, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the pursuit of anti-aging and living longer, with a focus on the concept of hormesis, which suggests that small amounts of stress or…
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Dr. Andy Galpin: Strength, Muscle Size, & Endurance Building | Huberman Lab Podcast #65

Posted by By Andrew Huberman March 28, 2022Posted inDeFuck Your Health Archives
- Dr. Andy Galpin discusses the science behind building strength, muscle size, and endurance in a podcast with the Huberman Lab. - He explores the importance of understanding individual differences…
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