calories Archives - Page 2 of 3 - DeFuck Media

Effects of Caloric Restriction on Immunity, Strength & Muscle | P. Attia

By Peter Attia MD May 29, 2023DeFuck Your Health

The effect of caloric restriction (CR) on the immune system in laboratory animals is a topic that has sparked numerous studies and debates. Laboratory animals are kept in a specific…

Calorie counting for fat loss is a myth

By Cadence Stringer May 22, 2023DeFuck Your Health

The Calorie Conundrum: Debunking the Weight Loss Equation Welcome to the diet dilemma! Ever been told the secret to weight loss is as simple as "calories in minus calories out"?…

Proof: Calories Matter – Dr. Giles Yeo

By High Carb Regenerator May 15, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses the topic of calories and if they matter in weight loss. The speaker interviews a person who has a background in studying the…

Caloric Content of Your Food #calories #healthy #caloric

By Lean Green Health May 11, 2023DeFuck Your Health

***** Summary of Transcript: The video discusses the concept of caloric availability, which is the amount of calories that can be extracted from a food versus the total number of…

Dietitian Q&A: Grocery Items for Weight Loss from EatingWell

By DeFuck Media May 10, 2023DeFuck Your Health Archives

Losing weight can be daunting, but it doesn't have to be complicated. One of the biggest misconceptions is that weight loss is all about eating less or restricting oneself, but…

Why Calorie Counts are Misleading: Tips for Improvement

By Adam Ragusea May 7, 2022DeFuck Your Health Archives

Summary: - Calorie counting may not be the best way to measure weight loss and nutrition. - Factors other than calorie consumption, such as hormones and gut bacteria, play a…

Don’t Count Calories!

By Skavlan November 29, 2021DeFuck Your Health Archives2 Comments

***** Summary of Description: Dr. Giles Yeo speaks about the importance of counting calories and the differences between processed and ultra-processed foods in terms of their effects on health. Henriette…

Find YOUR Unique Diet: Forget Fads, Discover Results!

Find YOUR Unique Diet: Forget Fads, Discover Results!

By Dr. Gabrielle Lyon November 24, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Dr. Gabrielle Lyon and Dr. Donald Layman discuss the benefits of glutamine, explaining that it is important for gut health as the enterocytes use it as…

Nutrition: Everything You Know Is Wrong!

Nutrition: Everything You Know Is Wrong!

By Tom Bilyeu October 21, 2021DeFuck Your Health Archives

***** Summary of Transcript: Cage i want to understand it in the wild and that's what i wanted to do with humans i wanted to study humans in their ecological…

Calories Don’t Matter – Dr. Giles Yeo

By Dear World, Yours Cambridge October 6, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Dr. Giles Yeo, program leader at the MRC Metabolic Diseases Unit at the University of Cambridge, spoke at the 31st Cambridge Alumni Festival in a "Why…