blood pressure Archives - DeFuck Media

Kimchi: Discover Its Remarkable Health Benefits

Kimchi: Discover Its Remarkable Health Benefits

By Anna Zarra Aldrich, University of Connecticut September 23, 2025Uncategorized

Summary of The Next Superfood? Scientists Reveal Remarkable Health Benefits of Kimchi: Recent research from the College of Agriculture, Health and Natural Resources has found that fermented kimchi may improve…

Understanding Blood Pressure: Effects of Levels Below 120

Understanding Blood Pressure: Effects of Levels Below 120

By Mass General Brigham August 23, 2025Uncategorized

Summary of What Really Happens When Blood Pressure Drops Below 120: Lowering systolic blood pressure below 120 mm Hg reduces the risk of heart attack, stroke, and heart failure more…

Fasting: A Natural Way to Lower High Blood Pressure

Fasting: A Natural Way to Lower High Blood Pressure

By Dr. Pradip Jamnadas, MD March 29, 2025DeFuck Your Health

Fasting's impact on blood pressure through hormonal regulation and systemic adaptations. The role of insulin sensitivity and metabolic health in managing hypertension. Importance of nutrient timing and caloric restriction in…

High BP Linked to Higher Alzheimer’s Risk | Peter Attia

By Peter Attia MD June 14, 2023DeFuck Your Health

Title: Understanding the Link Between High Blood Pressure and Alzheimer's Disease Risk Summary: - The connection between high blood pressure and Alzheimer's disease risk has gained significant attention in recent…

Importance of Maintaining Healthy Blood Pressure | Ethan Weiss & Peter Attia

By Peter Attia MD June 12, 2023DeFuck Your Health

Summary: - Blood pressure is a crucial biomarker for health. - High blood pressure can lead to heart disease, stroke, and kidney failure. - Factors like diet, exercise, stress, and…

Naturally lower BP: 15 Science-Based Ways

By High Intensity Health May 19, 2023DeFuck Your Health

High blood pressure or hypertension is a chronic disease affecting more than 60 million Americans, and it is the most common medical problem clinicians face. Hypertension causes end-organ damage in…

Doctor Misdiagnosing High Blood Pressure?

Doctor Misdiagnosing High Blood Pressure?

By KenDBerryMD March 10, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the possibility of falsely diagnosed high blood pressure and the negative consequences of taking unnecessary medication. The American Heart Association's recommended blood pressure…

Erythritol: Heart Attacks & Strokes Risk?

By Dr. Eric Berg DC March 6, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses a recent study that has claimed erythritol, a sugar substitute often promoted as a healthy alternative, is linked to higher incidence of heart…

True Causes of Hypertension: Not Salt

True Causes of Hypertension: Not Salt

By Health Coach Kait March 3, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video debunks the myth that salt causes hypertension and explains that sodium is an essential mineral critical for maintaining fluid balance in the body and…

Lemony-garlic chicken bowls with hummus: Heart-healthy! | EatingWell Prep School

By DeFuck Media February 11, 2022DeFuck Your Health Archives

Are you looking for ways to lower your blood pressure? Did you know that nearly half of all adults in the U.S. suffer from high blood pressure? Many individuals remain…