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Summary of Transcript:
In this YouTube video, Dr. Gundry recommends several prepared snack options that are suitable for his lectin light eating protocol. He suggests Love Crackers made with seeds that are rich in health benefits and low in lectins, Nature’s Nate popped sorghum as a lectin-free alternative to popcorn, Thrive Market’s cassava chips and prepared vegetables, and organic chocolate bars with cocoa nibs for added fiber and polyphenols. Dr. Gundry also introduces peeling nuts, which are high in fat and have a buttery texture, and recommends using them in moderation for those following a keto diet.
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Summary of Description:
The article suggests that for those new to Dr. Gundry’s lectin-light eating protocol, finding compliant snacks can be challenging, but there are several prepared snack options available. Love crackers, Nature Nate’s, Thrive Market, and Pili Hunters are mentioned as lectin-light and Plant Paradox-compliant snack ideas. Discount codes are provided for Love Crackers, Nature Nate’s, and Pili Hunters.
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Healthy Snack Ideas for Dr. Gundry’s Lectin-Light Eating Protocol
Dr. Gundry’s plant-based diet involves living on “yes” foods that fuel your body without causing any inflammation. But sticking to these foods can often be a challenge, particularly when it comes to snacking. Let’s take a look at some plant paradox-compliant snacks that will keep your cravings at bay while keeping you healthy.
Love Crackers
Love Crackers is a company that creates exceptional, healthy, and tasty crackers. Their crackers are soy-free, dairy-free, gluten-free and lectin light, made with ingredients like sunflower seeds, chia seeds, and almond flour. They come in four different flavors: rosemary, onion, tomato, and everything.
You can get a $5 discount on your first order by using the coupon code “NEWCRACKERS.” Once you try these crackers, you’ll be sure to make them a staple in your household.
Nature Nate’s Honey
Nature Nate’s is a company that specializes in 100% pure, raw, and unfiltered honey. Their honey is minimally processed and has never been heated or filtered, which preserves its flavor, aroma, and natural enzymes.
While honey might not be the first snack that comes to mind, Dr. Gundry recommends a teaspoon of honey before bed as a natural sleep aid. You can get a 20% discount on any order by using the coupon code “GUNDRYPOD.”
Thrive Market
Thrive Market is an online retailer that specializes in organic and non-GMO products, all at wholesale prices. They have a wide range of plant paradox-compliant snacks like organic roasted seaweed, pumpkin seeds, and tahini.
When you sign up for Thrive Market using Dr. Gundry’s referral link, you’ll get 30% off your first order, plus a free $60 gift. This is a fantastic deal that you won’t want to miss out on.
Pili Hunters
Pili Hunters is a family-owned business that specializes in wild-harvested Pili nuts. Pili nuts are one of the richest sources of magnesium, which is essential for your body’s nervous system and overall health. They’re also low in carbs, high in healthy fats, and perfect for snacking.
You can get a 20% discount on any order by using the coupon code “GUNDRY20.” Pili nut flavors include Hibiscus Pink Salt, Raw Cacao, and Spicy Chili.
Takeaway
Sticking to a plant paradox-compliant diet can be a challenge, especially when it comes to snack time. But with these healthy and delicious options, you can satisfy your cravings while staying true to your dietary goals.
Remember, these snacks are meant to supplement your diet, not replace it entirely. It’s always best to stick to a balanced diet of whole foods, fruits, vegetables, and lean proteins to keep your body healthy and running smoothly.
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See Original Source
Source Description
Are you new to Dr. Gundry’s lectin-light eating protocol or struggle with those pesky junk food cravings? If so, you’ve probably wondered “What am I supposed to snack on? Is there ANYTHING out there that I can have?”
Well luckily for you, there is! It turns out there are several prepared snacks that are lectin-light and Plant Paradox-compliant.
From crunchy, satisfying crackers made up of “yes” seeds that can reap tremendous health benefits, to a childhood favorite alternative that Dr. Gundry eats every night – you won’t want to miss out on these healthy snack ideas.
Snacks mentioned:
Love Crackers – $5 off your first order with the code: NEWCRACKERS.
https://www.lovecrackers.net
Nature Nate’s – 20% off any order with the code: GUNDRYPOD.
https://www.naturenatesllc.com
Go to https://www.thrivemarket.com/gundrypodcast for 30% off your first order and a free $60 gift.
Pili Hunters – 20% off any order with the code “GUNDRY20”
https://www.eatpilinuts.com
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