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Summary of Transcript:
The video discusses regenerative medicine and the benefits of using a patient’s own cells to heal chronic pain, specifically related to back pain. The guest, Greg Lutz, is a physiatrist and pioneer in regenerative therapy. They discuss the limitations of traditional palliative treatments like drugs and surgery and the importance of natural healing. Lutz explains the process of using PRP injections to promote cell growth and facilitate tissue repair, particularly in areas of the body with poor blood supply like tendons and the spinal disc. The conversation emphasizes the need for a shift towards non-invasive and natural healing methods. The host also briefly promotes an online therapy service called BetterHelp.
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Summary of Description:
The article features an interview with Dr. Gregory Lutz, a pioneer in regenerative medicine. The interview covers various topics related to back pain, including the common causes of chronic lower back pain and how to address them, regenerative medicine, the top three things one could do to improve the health of their back and spine, the benefits of platelet-rich plasma therapy, and the connection between bacteria, microbiome, and spinal disc degeneration. The episode is brought to you by BetterHelp, LMNT, Inside Tracker, and 1stPhorm. The article also features links to Dr. Gabrielle Lyon’s podcast, social media handles, and website.
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Regenerative SportsCare Institute Founder and Chief Medical Officer, Dr. Gregory Lutz, sits down with Dr. Gabrielle Lyon on her podcast to discuss the most common causes of chronic lower back pain, how regenerative medicine can help, and the top three things you can do to improve your back and spine health.
The Causes of Chronic Lower Back Pain
Chronic lower back pain is a prevalent issue that affects millions of people worldwide. According to Dr. Lutz, the most common causes of this type of pain include spinal stenosis, herniated discs, and osteoarthritis. Spinal stenosis is a condition where the spinal canal narrows, putting pressure on the nerves, while herniated discs are caused by the discs that cushion the vertebrae slipping out of place. Osteoarthritis, on the other hand, involves the degeneration of the spinal joints due to wear and tear.
What is Regenerative Medicine?
Regenerative medicine is a branch of medicine that focuses on repairing or replacing damaged cells, tissues, and organs. Dr. Lutz explains that regenerative medicine can be used to treat chronic lower back pain by promoting the growth of new cells and tissues in the affected area. This is achieved through the use of regenerative therapies such as Platelet-Rich Plasma Therapy.
The Top Three Things You Can Do to Improve the Health of Your Back and Spine
Dr. Lutz provides three essential tips for improving your back and spine health. The first is to exercise regularly, focusing on strength training to improve core stability. The second is to maintain a healthy weight to reduce the strain on your back, and the third is to practice good posture to avoid placing undue stress on the spine.
What is Platelet-Rich Plasma Therapy, and How Can It Help You?
Platelet-Rich Plasma (PRP) therapy involves injecting concentrated platelets from the patient’s own blood into the affected area to stimulate healing. According to Dr. Lutz, the therapy has been shown to be effective in treating various conditions, including herniated discs and osteoarthritis. The therapy works by promoting the growth of new cells and tissues, reducing inflammation, and improving blood flow to the affected area.
The Surprising Connection Between Bacteria, Your Microbiome, and Spinal Disc Degeneration
Dr. Lutz discusses recent research that has highlighted the link between your gut microbiome and the degeneration of spinal discs. Studies have shown that an imbalance in gut bacteria can lead to the production of inflammatory molecules that contribute to spinal disc degeneration. To counter this, Dr. Lutz recommends maintaining a healthy gut by eating a balanced diet, avoiding antibiotics when not necessary, and taking prebiotics and probiotics to promote the growth of beneficial gut bacteria.
Conclusion
Chronic lower back pain is a prevalent condition that can significantly impact your quality of life. Fortunately, regenerative medicine offers promising solutions, such as Platelet-Rich Plasma Therapy. By taking care of your back and spine through regular exercise, healthy weight management, good posture, and a healthy gut microbiome, you can improve your chances of avoiding chronic lower back pain.
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Source Description
Dr. Gregory Lutz is the Founder and Chief Medical Officer of the Regenerative SportsCare Institute, Physiatrist-in-Chief Emeritus at Hospital for Special Surgery, and a professor of clinical rehabilitation medicine at Weill Medical College of Cornell University. A pioneer in regenerative medicine, Dr. Lutz has co-authored more than sixty scientific publications, including the first double-blind, randomized, controlled study demonstrating the clinical efficacy of intradiscal platelet-rich plasma therapy. Dr. Lutz is the Co-Founder and Executive Chairman of Orthobond Corporation.
In this episode we discuss:
– Common causes of chronic lower back pain and what to do about them.
– What is Regenerative medicine?
– The top three things you can do to improve the health of your back and spine.
– What is Platelet-Rich Plasma therapy, and how can it help you?
– The surprising connection between bacteria, your microbiome, and spinal disc degeneration.
This episode is brought to you by BetterHelp, LMNT, Inside Tracker, 1stPhorm
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