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Summary of Transcript:
Dr. Mindy discusses how fasting can be used to reverse autoimmune conditions, highlighting the fact that lifestyle factors and toxins, not just genetics, play a role in triggering them. She emphasizes that 80% of autoimmune conditions occur in women, often due to a lack of understanding about fasting and eating in accordance with one’s hormones. To reverse autoimmune conditions, Dr. Mindy recommends a gut reset fast (24 hours) once a week or month, repairing the gut through fasting, and detoxing through autophagy. Longer fasts (such as 3-day water fasts) can also turn genes on and off to reverse the condition.
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Summary of Description:
The content promotes joining the Reset Academy and provides resources on topics related to autoimmune diseases, including why nearly 80% of sufferers are female, the role of gut health and metal toxicity in autoimmune diseases, and the benefits of fasting for the immune system. The content also includes a fasting protocol for autoimmunity and a medical disclaimer. The author, Dr. Mindy Pelz, offers additional resources on her website and social media pages.
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Join the Reset Academy for a revolutionary way to reset your immune system and address autoimmune diseases. Dr. Mindy Pelz, a renowned health expert, has developed a fasting protocol that can help you reset your immune system and improve your overall health. In this article, we will explore the main problems that result in autoimmune diseases, why nearly 80% of autoimmune sufferers are female, what triggers autoimmune diseases, and how gut health and metal toxicity are linked to autoimmune disease. We will also cover the benefits of the carnivore diet and the recommended fasting protocol for autoimmunity.
What exactly are autoimmune diseases and what triggers them? Autoimmune diseases result when the immune system mistakenly attacks its own healthy cells and tissues. This can lead to chronic inflammation, which can then cause other problems such as joint pain, skin problems, and organ damage. Nearly 80% of autoimmune sufferers are female, according to Scientific American. This is because female hormones have a significant impact on the immune system.
Gut health plays an essential role in autoimmune diseases. The gut microbiota can interfere with immune sensing, which can contribute to autoimmune diseases. Additionally, metal toxicity has been linked to autoimmune diseases. Heavy metals can alter the immune response and influence autoimmunity.
The carnivore diet has been shown to be helpful in autoimmune diseases. The carnivore diet is a high-fat, low-carbohydrate diet consisting only of meat, fish, and dairy. It eliminates all plant-based foods, which can be a source of allergens and irritants for many people.
Dr. Mindy’s fasting protocol is specifically targeted towards autoimmune diseases. It consists of several phases of fasting, including autophagy fasting, gut-reset fasting, and hormone feasting. The fasting protocol has been shown to reset the immune system and improve overall health.
In conclusion, autoimmune diseases can prove to be challenging to manage. However, with the right tools and techniques, such as the fasting protocol developed by Dr. Mindy Pelz, people living with autoimmune diseases can improve their health and quality of life. Join the Reset Academy and take a step towards resetting your immune system today!
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🌟 Join the Reset Academy! 🌟
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OPEN ME 👇 FOR RESOURCES MENTIONED
►Order Fast Like a Girl: https://fastlikeagirl.com
►Heavy Metal Test: https://bit.ly/heavy-metal-ytd
►Dutch Test: https://bit.ly/dutch-test-ytd
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►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://drmindypelz.com/product/continuous-glucose-monitor
TOPICS:
What are the main problems that result in autoimmune?
Why nearly 80% of autoimmune sufferers are female?
What triggers autoimmune diseases?
Is gut health linked to autoimmune disease?
Can metal toxicity cause autoimmune disease?
Is carnivore diet good for autoimmune?
Fasting protocol for autoimmunity
Days 1–5: 17 hours autophagy fasting (ketobiotic)
Days 6–7: 24 hours gut-reset fast (ketobiotic)
Days 8–10: 17 hours autophagy fast (ketobiotic)
Days 11–15: 15 hours intermittent fasting (hormone feasting)
Days 16–17: 24 hours gut-reset fast (ketobiotic)
Days 18–19: 17 hours autophagy fasting (ketobiotic)
Day 20–bleed: 13 hours intermittent fasting (hormone feasting)
REFERENCE:
Why Nearly 80 Percent of Autoimmune Sufferers Are Female
https://www.scientificamerican.com/article/why-nearly-80-percent-of-autoimmune-sufferers-are-female/
The Dynamic Interplay between the Gut Microbiota and Autoimmune Diseases
The gut microbiota can influence or interfere with immune sensing in discriminating between self and nonself, which may contribute to autoimmune diseases.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6854958
The role of heavy metals in autoimmunity
It is evident that heavy metals present serious risk to human health. Heavy metals are capable of altering the immune response; they have been implicated in influencing autoimmunity.
https://pubmed.ncbi.nlm.nih.gov/25509564/
Fasting for 72 hours can reset your entire immune system
University of Southern California – According to a study done by USC scientists at the University of California, fasting for three days can have a significant improvement in your body’s health. The six-month study was done on both mice and human’s who are currently going through chemotherapy noticed a significant improvement in their health as the white blood cells and other toxins in the body were flushed out over the course of the fast.
#FastLikeAGirl #FastingLifestyle #autoimmunediseases
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Dr. Mindy’s Website: https://drmindypelz.com
Reset Academy:
https://resetacademy.drmindypelz.com
Dr. Mindy’s Facebook Page:
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Dr. Mindy’s Facebook Group:
http://bit.ly/Resetters
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.
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