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Summary of Transcript:
The video recommends three daily supplements that every person should take. The first is vitamin D3, with a recommended dose of 5,000 international units or 125 micrograms. The second is a fish oil or a fish oil equivalent, which is essential for brain health and should provide about 1,000 milligrams of DHA per day. The third supplement is timed release vitamin C, with a recommended dosage of 1,000 milligrams twice a day. The video argues that these supplements are important for maintaining optimal health, given that our bodies do not typically produce enough of these essential nutrients.
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Summary of Description:
Customers can purchase Gundry MD products with a 25% discount using the code YOUTUBE25. The video also suggests joining the Gundry MD YouTube Superfans and following Gundry MD on social media platforms such as Facebook, Instagram, Pinterest, and TikTok to learn about the supplements and vitamins that Dr. Gundry takes.
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Dr. Gundry: The Man Behind Gundry MD
Dr. Steven R. Gundry, MD is one of the most renowned thoracic and cardiac surgeons in the world. However, did you know that he specializes in nutrition? Dr. Gundry spent years studying the impact of our diets and lifestyles on our health, which led him to develop Gundry MD.
Gundry MD is a company that focuses on providing premium supplements and products that promote good health. Their products range from probiotics to heart support supplements, and everything in between.
In this article, we will delve deeper into the supplements that Dr. Gundry takes and how they can help you achieve optimal health.
Dr. Gundry’s Supplements
Dr. Gundry believes that taking supplements is an essential part of maintaining a healthy lifestyle. He believes that the modern diet does not provide us with enough nutrition, which is why supplements are necessary. Here are some of the supplements that Dr. Gundry takes:
Polyphenol Rich Superfood: Polyphenols are micronutrients found in plant-based foods that are packed with antioxidants. These antioxidants help to eliminate free radicals from our bodies that lead to various illnesses. Dr. Gundry takes Polyphenol Rich Superfood daily, which helps to boost his immune system and fight inflammation.
Krill Oil: Krill Oil is an excellent source of omega-3 fatty acids that help maintain a healthy heart and brain function. Dr. Gundry takes Krill Oil every day to boost his cognitive function and promote cardiovascular health.
Probiotics: Dr. Gundry is a firm believer in the importance of gut health. He takes his probiotics regularly as they help to balance the gut’s microbiome, boost immunity, and improve digestion.
Heart Defense: Heart Defense is a natural supplement that helps to maintain a healthy heart. Dr. Gundry takes Heart Defense daily to promote heart health, keep his blood pressure levels in check, and support healthy cholesterol levels.
Digestive Support: Digestive Support is a unique blend of vitamins, minerals, and digestive enzymes that help support healthy digestion. Dr. Gundry takes Digestive Support daily to alleviate indigestion, bloating, and gas.
Final Thoughts
Dr. Gundry is passionate about health and wellness, and his supplements are a testament to this. Gundry MD products are of high quality and designed to help provide optimal support for anybody who is looking to improve their general well-being. With the discount code YOUTUBE25, you could take advantage of the 25% off on regularly priced items and see the benefits of these supplements firsthand.
In conclusion, taking supplements is an essential part of maintaining a healthy lifestyle. Dr. Gundry’s supplements are specially formulated to help provide your body with the nutrition it needs to function at its best. Whether you want to improve your heart health, gut health or prevent inflammation, Dr. Gundry has got you covered. Purchase Gundry MD products today and start your journey to optimal health.
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See Original Source
Source Description
Purchase Gundry MD products: https://bit.ly/34IG0wX
Take 25% off any regularly priced item with discount code: YOUTUBE25
What Supplements does Dr. Gundry Take?
Join the Gundry MD YouTube SUPERFANS: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join
Follow Gundry MD on:
Facebook: https://www.facebook.com/GundryMD
Instagram: https://www.instagram.com/gundrymd
Pinterest: https://www.pinterest.com/gundrymd
TikTok: https://www.tiktok.com/@gundrymd
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