Skip to content
DeFuck Media
  • DeFuck Your Life
  • DeFuck Your Health
  • DeFuck Resources
  • DeFuck Reviews

DeFuck Your Health

DeFuck your health in 5 easy steps and resources to stay the course!

Home » DeFuck Your Health
The Hidden Costs of Fast Fashion | Sophie Roder | TEDx St. Mary’s

The Hidden Costs of Fast Fashion | Sophie Roder | TEDx St. Mary’s

Posted by By TEDx Talks November 18, 2025Posted inDeFuck Your Health
The origins and evolution of fast fashion Environmental impact and resource depletion Social implications and labor conditions Health risks associated with fast fashion materials Sustainable alternatives and their benefits Fast…
Read More
Neurosurgeon’s Guide: 2 Ways to Stimulate Your Vagus Nerve

Neurosurgeon’s Guide: 2 Ways to Stimulate Your Vagus Nerve

Posted by By DeFuck Media November 18, 2025Posted inDeFuck Your Health
Understanding the Vagus Nerve and Its Impact on Health Benefits of Stimulating the Vagus Nerve Two Effective Methods for Vagus Nerve Stimulation Role of Nutrition and Lifestyle in Supporting Vagus…
Read More
Struggling with Blood Sugar? Key Tests to Identify Issues

Struggling with Blood Sugar? Key Tests to Identify Issues

Posted by By DeFuck Media November 18, 2025Posted inDeFuck Your Health
Understanding blood sugar levels and their importance Common symptoms of blood sugar imbalances Types of blood sugar tests Strategies for improving blood sugar control Lifelong benefits of maintaining stable blood…
Read More
Avoid This Breakfast Choice to Boost Fat Burning

Avoid This Breakfast Choice to Boost Fat Burning

Posted by By Dr. Mindy Pelz November 18, 2025Posted inDeFuck Your Health
The impact of breakfast choices on fat metabolism. Common breakfast foods that hinder fat loss. The hormonal response triggered by breakfast foods. Strategies for a fat-burning breakfast. A comprehensive look…
Read More
Unlock Your Body’s Healing: How Fasting Helps | Dr. Alan Goldhamer

Unlock Your Body’s Healing: How Fasting Helps | Dr. Alan Goldhamer

Posted by By André Duqum November 18, 2025Posted inDeFuck Your Health
Fasting as a Mechanism for Healing The Role of Insulin Sensitivity in Health Scientific Evidence Supporting Fasting Practical Considerations for Implementing Fasting Potential Risks and Benefits of Fasting Fasting is…
Read More
TRT: A Comprehensive Guide to Safe Dosing and Longevity

TRT: A Comprehensive Guide to Safe Dosing and Longevity

Posted by By Dr. Gabrielle Lyon November 18, 2025Posted inDeFuck Your Health
Understanding Testosterone Replacement Therapy (TRT) Safe Dosing Guidelines for TRT Potential Risks and Side Effects of TRT How TRT can Influence Longevity Nutritional Strategies for Supporting TRT Testosterone Replacement Therapy…
Read More

Parasite Cleanse 101: Do You Need One? Dr. Gundry’s Insights | EP 378

Posted by By PodcastOne November 18, 2025Posted inDeFuck Your Health
Summary of Parasite Cleanse 101: Do You Really Need One? Dr. Gundry on Symptoms, Testing & Safer Supplements | EP 378: In this episode, Dr. Gundry challenges the idea that…
Read More
Monday Night Live: Amanda Decker, NP & Michelle Hurn, RD

Monday Night Live: Amanda Decker, NP & Michelle Hurn, RD

Posted by By KenDBerryMD November 17, 2025Posted inDeFuck Your Health
Overview of Monday Night Live with Amanda Decker, NP & Michelle Hurn, RD The importance of dietary management in metabolic diseases Insights on insulin sensitivity and its role in nutrition…
Read More
Exploring Modern Medicine’s Shortcomings and Solutions

Exploring Modern Medicine’s Shortcomings and Solutions

Posted by By Cynthia Thurlow, NP November 17, 2025Posted inDeFuck Your Health
Modern medicine's reliance on pharmaceuticals and procedures The impact of diet and nutrition on health outcomes The prevalence of insulin resistance and metabolic diseases The importance of holistic approaches in…
Read More
Nourishing the Neglected | Regina Lamendella | TEDxJuniataCollege

Nourishing the Neglected | Regina Lamendella | TEDxJuniataCollege

Posted by By TEDx Talks November 17, 2025Posted inDeFuck Your Health
The impact of food deserts on health and nutrition. The relationship between food access and metabolic diseases. Community-driven solutions for food insecurity. Education and advocacy in promoting better food choices.…
Read More

Posts pagination

1 2 3 … 558 Next page

Recent Posts

  • Experts Warn: Ultra-Processed Foods Drive Global Health Crisis
  • The Hidden Costs of Fast Fashion | Sophie Roder | TEDx St. Mary’s
  • Neurosurgeon’s Guide: 2 Ways to Stimulate Your Vagus Nerve
  • Struggling with Blood Sugar? Key Tests to Identify Issues
  • Avoid This Breakfast Choice to Boost Fat Burning

Recent Comments

No comments to show.
Copyright 2025 — DeFuck Media. All rights reserved.
Scroll to Top