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Summary of Transcript:
The transcript discusses the importance of processing emotions in a healthy way and how holding onto negative emotions can manifest physically. The video also features a sponsorship message for online therapy service Betterhelp. The speaker talks about the importance of celebrating and making peace with one’s past in order to achieve inner peace and live in alignment with oneself. They discuss their new book, which offers advice on achieving clarity, setting goals, and overcoming self-doubt. The interviewee praises the speaker’s humility and notes that anyone who achieves greatness must go through periods of weakness. The speaker talks about the importance of identifying one’s fears and how they can create roadblocks to success, such as fear of judgment or failure. They also discuss the importance of focusing on one’s mission and being confident in facing new challenges.
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Summary of Description:
Lewis Howes is a former professional football player and member of the U.S.A. Men’s National Handball Team. He is also a New York Times best-selling author and a keynote speaker. Howes hosts the podcast “The School of Greatness,” which has over 500 million downloads and is one of the top podcasts in the world. In this episode, Howes and Dr. Gabrielle Lyon discuss the importance of having a clear mission and breaking free from fear and self-doubt. The episode is sponsored by Better Help, Timeline Nutrition, Inside Tracker, and 1stPhorm. This content is for general information purposes only and does not constitute medical advice.
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Lewis Howes is a man of many talents, from being a bestselling author and keynote speaker to a two-sport All-American athlete and former professional football player. He is also a member of the U.S.A. Men’s National Handball Team and has been recognized by the White House and former President Obama as one of the top 100 entrepreneurs in the country under the age of 30. With his achievements and expertise, it’s no wonder that his show The School of Greatness is one of the top podcasts in the world with over 500 million downloads.
In a recent episode, Lewis discussed several topics with Dr. Gabrielle Lyon that can help individuals step into their greatness. One of the most important factors in achieving success is having a clear, meaningful mission. When you have purpose and direction, you are more likely to stay motivated and focused on your goals.
The #1 thing that holds most people back is fear and self-doubt. These feelings can be paralyzing and prevent people from taking risks or pursuing their dreams. However, creating space for intuition to lead you on the right path can help you push through those fears and doubts.
Breaking free from trauma is also a crucial step in achieving greatness. Trauma can hold you back and prevent you from reaching your full potential. By acknowledging and addressing your trauma, you can begin to move past it and open yourself up to new opportunities.
Lewis is not only a great podcast host but also an advocate for better health and wellness. He promotes various products and services such as Timeline Nutrition’s Mitopure, Inside Tracker, 1st Phorm, and Better Help online therapy, all of which can help individuals achieve their best selves physically, mentally, and emotionally.
In conclusion, Lewis Howes’ podcast is a valuable resource for anyone looking to improve themselves and reach their full potential. His expertise and wisdom can guide individuals to create meaningful change in their lives while promoting health, wellness, and personal growth.
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Source Description
Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.
In this episode we discuss:
– How having a clear, meaningful mission can lead to stepping into your greatness.
– The #1 thing that holds most people back.
– Creating the space for intuition to lead you on the right path.
– How to stop being controlled by fear and self-doubt.
– What happens when you learn to break free from trauma.
This episode is brought to you by Better Help, Timeline Nutrition, Inside Tracker, 1stPhorm
Buy Lewis’ new book, The Greatness Mindset: https://lewishowes.com/gmbook
Lewis’ LinkedIn: https://www.linkedin.com/in/lewishowes
Lewis on Facebook: https://www.facebook.com/LewisHowes
Lewis’ IG: https://www.instagram.com/lewishowes
Lewis’ Twitter: https://mobile.twitter.com/lewishowes
Lewis’ TikTok: https://www.tiktok.com/@lewis
Lewis’ Website: http://www.lewishowes.com/
Subscribe to The Daily Motivation Show: https://greatness.com/daily-motivation/
Subscribe to The School of Greatness: https://lewishowes.com/podcast/
Subscribe to the Dr. Gabrielle Lyon Show Podcast
Apple Podcasts: https://apple.co/3bdNr2h
Spotify: https://spoti.fi/39RC7Zk
Google Podcasts: https://bit.ly/3HLxlcz
Say hi on social:
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Visit 1st Phorm Website for Free Shipping: http://www.1stphorm.com/drlyon
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Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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