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Summary of Transcript:
Dr. Mindy is talking about how to use fasting to lose weight in the new year. She recommends following the three food changes she outlines in her book, Fast Like a Girl: eating good oils, nature’s carbs, and avoiding toxins. She also suggests experimenting with the six different fasts she outlines in the book. Additionally, she suggests learning the concept of metabolic switching, which is the missing key to weight loss. This involves eating food so that the blood sugar raises and then falls back to its premeal amount within two hours. This allows the body to switch into a fat burning energy system, making ketones and burning fat. Lastly, she suggests detoxing, which can result in even more weight loss and health.
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Summary of Description:
🌟”Order Fast Like a Girl” is an educational website run by Dr. Mindy Pelz. It provides resources and information on metabolic switching and a 3-step process for intermittent fasting for long-term weight loss. It also covers topics such as fat-burner systems, and 3 significant changes for successful weight loss. The website provides links to the Reset Academy, Dr. Mindy’s Facebook page and group, and the Resetter Podcast. A medical disclaimer is also included.
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Order Fast Like a Girl
Are you tired of struggling to lose weight and keep it off? Have you tried all the diets, exercise plans, and other weight loss methods but nothing seems to work? Well, it’s time to try something new – metabolic switching. Metabolic switching is the missing key to weight loss and it is the focus of Dr. Mindy Pelz’s new YouTube video, “Order Fast Like a Girl.”
In this video, Dr. Mindy explains the three-step process of metabolic switching and how it can help you lose weight in the long term. She also explains what a fat-burner system is and how it works. Finally, she outlines three significant changes you can make to your lifestyle to help you reach your weight loss goals.
Dr. Mindy is a board certified physician and nutrition specialist who has been helping people reach their weight loss goals for over 20 years. She is the founder of the Reset Academy and the host of the Resetter Podcast. She also has a website and Facebook page where she offers advice and resources for those trying to lose weight.
If you’re looking for a new way to lose weight and keep it off, check out Dr. Mindy’s video “Order Fast Like a Girl.” She explains the science behind metabolic switching and how it can help you reach your weight loss goals. With her help, you can finally take control of your health and start living the life you’ve always wanted.
Disclaimer
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.
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Source Description
🌟Order Fast Like a Girl🌟
OPEN ME 👇 FOR RESOURCES MENTIONED
►LMNT: https://bit.ly/3kXTlWJ
►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://drmindypelz.com/product/continuous-glucose-monitor
TOPICS:
Metabolic switching is the missing key to weight loss
Fasting 3-step process
Can you lose weight in long term with intermittent fasting
What is a fat-burner system
3 significant changes to losing weight
Dr. Mindy’s Website: https://drmindypelz.com
Reset Academy:
https://resetacademy.drmindypelz.com
Dr. Mindy’s Facebook Page:
https://www.facebook.com/drmindypelz
Dr. Mindy’s Facebook Group:
http://bit.ly/Resetters
Resetter Podcast:
Affiliate Disclaimer
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.
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