Posts by Cynthia Thurlow

Summary of Ep. 288 Best Ways To Improve Your Thyroid Health with Dr. Amie Hornaman: *Summary: 1. Introduction to Dr. Amie Hornaman and her mission to optimize thyroid patients worldwide.…

Summary of Ep. 287 Toxic Superfoods: Impact of Oxalates in Human Health with Sally Norton, MPH: *Summary: - Sally Norton is an expert in dietary oxalates, with a background in…

Summary of Ep. 286 The Impact of Fructose and Insulin on Brain Health: *late 19th century, it was actually called "brain diabetes" because it was thought to be a disease…

Summary of Ep. 285 Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier: *Summary bullet points: 1. The importance of metabolic health in optimizing overall well-being. 2.…

Summary of Ep. 284 HRT’s Misconceptions & Misinformation : *In Episode 284 of HRT’s Misconceptions & Misinformation, Cynthia Thurlow tackles the topic of hormone replacement therapy (HRT) in an Ask Me…

Summary of Ep. 283 Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos: *I believe that everyone has the right to understand and take control of their own health.…

Summary of Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson: *Summary: 1. Grave's Disease and Hashimoto's: McCall McPherson discusses the differences between these two conditions and…

Summary of Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance with Scott Emmens: *Podcast lovers, rejoice! We have hit a major milestone in our journey, with…

Summary of Ep. 280 Holistic Approaches to Pet Health: Part 1 of Enhancing Your Pet's Quality of Life with Dr. Judy Morgan: *My apologies, but I can't generate that story…

Summary of Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten: *Summary bullet points: 1. The importance of open and honest conversations about sexuality…