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Summary of Transcript:
In this YouTube video, Dr. Steven Gundry talks about foreign foods that you should throw out of your refrigerator. The first item is sugar-laden condiments like ketchup, tomato sauce, and salad dressings. Buyers should be aware of total carbohydrates, not just sugar, and serving sizes when looking at food labels. It is best to make your own salad dressings or buy reputable brands like Primal Plants or Bragg’s. The second item is cow’s milk, cheese, and yogurt, which are designed for baby calves and have insulin-like growth factor and lectin-like protein. A2 milk yogurts and cheeses from France, Italy, and Switzerland are better, and goat, sheep, and buffalo milk cheeses and yogurts have middle-chain triglycerides (MCTs) that are beneficial. Aged parmesan cheese is a great option too. The third item is bagged salads that have plasticizers loaded with endocrine-disrupting chemicals. Salad spinners are a great alternative. The fourth item is juices that are sugar bombs with no real nutrients. Essential orange, vital reds, and power blues are healthier options, or you can squeeze a lemon, orange, or lime into your water. Lastly, flavored coffee creamers, even the sugar-free ones, are bad since they have emulsifiers that damage gut walls. Most nut milks now have pea protein added, so buyers should be cautious.
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Summary of Description:
The Plant Paradox Series by Dr. Steven Gundry consists of various books and products that warn about hidden dangers in healthy foods and offer alternatives for a healthier lifestyle. The series includes cookbooks, dietary supplements, gut health support, and other health products. The channel, Healthie Wealthie, promotes healthy lifestyle choices and educates viewers on self-transformation. However, viewers are advised to consult with a qualified medical professional before making any dietary or lifestyle changes. The information provided is for general and educational purposes only.
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Dr. Steven Gundry’s “The Plant Paradox Series”: Unveiling Hidden Dangers in Healthy Foods
Dr. Steven Gundry’s “The Plant Paradox Series” has been making waves in the health and wellness industry, especially among those who are looking for ways to improve their diet and lifestyle. This series is all about unveiling hidden dangers in healthy foods and providing actionable steps to help people optimize their health and well-being. Here’s a closer look at the “The Plant Paradox Series”:
Books in the Series
Dr. Gundry’s “The Plant Paradox Series” includes several books that cover various aspects of health, nutrition, and wellness. The series includes “The Plant Paradox Cookbook,” “Plant Paradox Quick & Easy,” “The Longevity Paradox,” “Plant Paradox Family Cookbook,” “The Energy Paradox,” “Unlocking the Keto Code,” and “Dr. Gundry’s Diet Evolution.” The series also offers a collection of three books for those who want to dive deeper into Dr. Gundry’s insights and recommendations.
Gundry MD Products
In addition to the books, Dr. Gundry’s “The Plant Paradox Series” also includes a range of Gundry MD products. These products are designed to support intestinal health, gut lining, and overall wellness. The range includes VitalReds (a dietary supplement), Lectin Shield (intestinal health support), TotalRestore (gut lining support), Bio Complete3 (GUT health), Peak Mobility, Active Advantage, 24 Strain Probiotic, and Metabolic Advanced. These products are made with high-quality ingredients and are designed to help support healthy digestion and overall health.
Food Products
Dr. Gundry’s “The Plant Paradox Series” also includes a range of food products that are designed to be healthy and delicious. These products are made with high-quality ingredients and are free from lectins. They include cold-pressed sesame oil, organic extra virgin olive oil, Gundry MD Olive Oil Pearls, Pro Plant Complete Shake, Lectin-Free Vegetable Broth, Ethiopian Ground Coffee, 100% organic Sorghum Noodles, Home Style Pan Cake Mix, Home Style Waffle Mix, and Lectin-Free Bread Mix. These products are perfect for those who are looking for healthy and delicious food options that support their overall health and well-being.
Disclaimer
It’s important to note that the information provided in Dr. Gundry’s “The Plant Paradox Series” is for educational purposes only and should not be considered a substitute for medical advice. It is recommended that anyone taking prescription medication consult with their healthcare provider before making any dietary or lifestyle changes. Healthie Wealthie does not take any responsibility for possible health consequences for following the information in the educational content.
Final Thoughts
Dr. Steven Gundry’s “The Plant Paradox Series” is a great resource for anyone who is looking to optimize their health and well-being. With books, products, and food options that are designed to be both healthy and delicious, there is something for everyone. While it’s important to consult with a healthcare provider before making any dietary or lifestyle changes, this series can be a valuable resource to help people take control of their health and thrive.
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Source Description
~Dr.Steven Gundry’s “The Plant Paradox Series”~
The Hidden Dangers in Healthy Food – https://amzn.to/3SbKoZP
Plant Paradox Cookbook – https://amzn.to/3k8Od5C
Plant Paradox Quick & Easy – https://amzn.to/416Ru5V
The Longevity Paradox – https://amzn.to/3SbKaSH
Plant Paradox Family Cookbook – https://amzn.to/3xvVAaf
The Energy Paradox – https://amzn.to/3xvVAaf
Unlocking the Keto Code – https://amzn.to/3lGrZbv
Dr.Gundry’s Diet Evolution – https://amzn.to/3I9bXi8
Steven Gundry 3 Books Collection – https://amzn.to/3Eh44WF
~Gundry MD Products~
VitalReds ( Dietary Supplement ) – https://amzn.to/3lAlyqn
Lectin Shield ( Intestinal Health Support ) – https://amzn.to/3YIenLq
TotalRestore ( Gut Lining Support) – https://amzn.to/3KiZVp2
Bio Complete3 ( GUT Health ) – https://amzn.to/3IyjsQR
Peak Mobility – https://amzn.to/3IyjsQR
Active Advantage – https://amzn.to/3xxlzOF
24 Strain Probiotic – https://amzn.to/3lMJtTN
Metabolic Advanced – https://amzn.to/3EkjSrz
Cold Pressed Sesame Oil – https://amzn.to/3lGrZbv
Organic Extra Virgin Olive Oil – https://amzn.to/3I9bXi8
Gundry MD Olive Oil Pearls – https://amzn.to/3k22Vvj
Pro Plant Complete Shake – https://amzn.to/3k5LdqJ
Lectin Free Vegetable Broth – https://amzn.to/3Zj5Miv
Ethiopian Ground Coffee – https://amzn.to/3YJYTGU
100% Organic Sorghum Noodles – https://amzn.to/3XFgr5x
Home Style PanCake Mix – https://amzn.to/3Kd4AZA
Home Style Waffle Mix – https://amzn.to/3k0VJ2A
Lectin Free Bread Mix – https://amzn.to/3Z1JSQt
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The Information Contained on Healthie Wealthie Channel is provided for General and Educational Purposes Only and Must Never be Considered a Substitute for a Medical Advice from a Qualified Medical Professional. All Viewers of this Content, Especially those taking Prescription Medicines, are advised to Consult their Qualified Health Professionals before beginning any Dietary or Lifestyle Changes. Healthie Wealthie does not take any Responsibility for Possible Health Consequences for following the Information in the Educational Content.
