Summary of Ep. 270 AMA: What Every Woman Needs to Know About Their Health:
The podcast features a discussion between host Cynthia Thurlow and OB/GYN Dr. Tabatha Barber on common issues faced by women during perimenopause and menopause. Topics include weight gain, estrogen replacement therapy, libido, partial hysterectomies and HRT, bioidenticals versus synthetic hormones, lab work, skin reactions, emotional eating, and fasting. Dr. Tabatha offers insights on the causes of weight gain related to estrogen and progesterone imbalances, the benefits of organic tampons and pads, and recommendations for a healthy 48-year-old female with zero libido. The podcast also covers the effects of hormones on skin, and tips for supporting pelvic joints.
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Ask Me Anything with Dr. Tabatha Barber: Navigating Perimenopause, Menopause, and Hormonal Imbalances
Are you struggling with perimenopause, menopause or other hormonal imbalances? Do you feel confused by the conflicting information available on hormone replacement therapy and bioidenticals? If so, this latest episode of the Cynthia Thurlow podcast, featuring Dr. Tabatha Barber, is a must-listen. In it, the two experts offer candid insights and advice on a range of issues, making it informative, educational, and entertaining.
Understanding the Basics: Why Too Much Estrogen and Too Little Estrogen Both Cause Weight Gain
It’s a common misconception that too much estrogen causes weight gain in women. However, Dr. Tabatha points out that too little estrogen can also lead to weight gain. So, what can women do to maintain a healthy weight during these transitional phases? Dr. Tabatha offers expert tips and advice on changing to organic tampons and pads, or using a Diva cup, which can be a game-changer for many women. She also explains the role of fragrances and plastics in imbalance between estrogen and progesterone.
Navigating Hormone Replacement Therapy: Bioidenticals Vs. Synthetic Hormones
Hormone replacement therapy can be a life-saver for many women struggling with hormonal imbalances. However, it can also be a confusing topic. In this episode, Dr. Tabatha offers her thoughts on plain estradiol versus Biest and Triest. She also advises women who have had partial hysterectomies and are on HRT to still check progesterone and testosterone levels and fast like a post-menopausal female.
Dealing with Low Libido and Other Issues: Expert Tips and Insights
In addition to addressing hormonal imbalances, Cynthia and Dr. Tabatha take on a range of related issues in this episode. They discuss possible causes of low libido, and Dr. Tabatha offers her recommendations for a healthy 48-year-old female with zero libido. They also delve into lab work, skin reactions relative to perimenopause and menopause, emotional eating and leptin resistance, and other factors that can impact women’s health during these transitional phases.
The Benefits of Fasting and Supporting Your Pelvic Joints
The episode also touches on the benefits of fasting and how it can support women’s hormonal health. Additionally, Dr. Tabatha offers insights on how women can support their pelvic joints and explains the role of hormones in skin health.
In conclusion, this episode of the Cynthia Thurlow podcast is a valuable resource for any woman navigating perimenopause, menopause, and hormonal imbalances. It dispels myths, provides expert advice and tips, and tackles the tough questions with honesty, insight, and humor. So, if you’re looking for actionable advice and insights on hormonal health, tune in today!
